Best Deep Tissue Massages near me in Hillcrest, Brisbane
Choose from 4 venues offering Deep Tissue Massages near you in Hillcrest, Brisbane See map
Call to book
Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Spa Package
Sauna
Rejuvenate Skin & Spa
143 Middle Rd, Hillcrest QLD 4118, Australia
+61 413 694 069+61 413 694 069Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Urban Unwind Massage
1/18-20 Johnson Rd, Hillcrest QLD 4118, Australia
+61 468 851 559+61 468 851 559Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
bliss mumma Holistic Wellness Centre
23 Kamarga Ct, Greenbank QLD 4124, Australia
+61 431 853 018+61 431 853 018Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookDry Needling
Physiotherapy
BodyStart BowenTherapy
Blyth Ct, Forestdale QLD 4118, Australia
+61 432 944 008+61 432 944 008Call to book
Lymphatic Health and Massage
65 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 7 3416 8496+61 7 3416 8496Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Massage Philosophy （Opposite coles）
Opposite Coles, Grand Plaza Shopping Centre, Shop GF009/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Kinect Physiotherapy
280 Nottingham Rd, Parkinson QLD 4115, Australia
+61 7 3711 2699+61 7 3711 2699Call to bookDry Needling
Acupuncture
Physiotherapy
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
Get Better Physiotherapy Centre | Regents Park Physio & Massage
Unit 7B/3376 Mount Lindesay Hwy, Regents Park QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Dr. Knots & Niggles Remedial Massage
3388 Mount Lindesay Hwy, Regents Park QLD 4118, Australia
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Spa Package
Sauna
Li’s Massage
Grand Plaza Shopping Centre, Shop 90, 27/49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 4828+61 7 3800 4828Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Hillcrest
4.0
Average of 1,360 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hillcrest with Fresha
Booking your next massage appointment in Hillcrest with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Hillcrest. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hillcrest with the Fresha mobile app. Prices start at $55, and a session usually lasts around 1 hour.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Hillcrest, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
Also Available in Hillcrest
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
