Best Deep Tissue Massages Near Me in Hillcrest, Brisbane
Choose from 3 venues offering Deep Tissue Massages near you in Hillcrest, Brisbane See map
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Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Sauna
Spa Package
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookSauna
Spa Package
Body Wrap
Body Scrub
bliss mumma Holistic Wellness Centre
23 Kamarga Ct, Greenbank QLD 4124, Australia
431853018431853018Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Thai Massage
BodyStart BowenTherapy
Blyth Ct, Forestdale QLD 4118, Australia
+61 432 944 008+61 432 944 008Call to book
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Dillon Natural Therapies
Grand Plaza Shopping Centre, 57, 27/49 Browns Plains Rd, Browns Plains QLD 4132, Australia
+61 413 694 069+61 413 694 069Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Kinect Physiotherapy
280 Nottingham Rd, Parkinson QLD 4115, Australia
+61 7 3711 2699+61 7 3711 2699Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Li’s Massage
Shop 2081 Grand Plaza Shopping Centre, 27/49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 4828+61 7 3800 4828Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Hillcrest
4.9
Average of 176 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Hillcrest with Fresha
Booking your next massage appointment in Hillcrest with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Hillcrest. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hillcrest with the Fresha mobile app. Prices start at $55, and a session usually lasts around 45 minutes.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hillcrest, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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