Best Deep Tissue Massages Near Me in Boronia Heights, Brisbane
Choose from 3 venues offering Deep Tissue Massages near you in Boronia Heights, Brisbane See map
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bliss mumma Holistic Wellness Centre
23 Kamarga Ct, Greenbank QLD 4124, Australia
431853018431853018Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Thai Massage
BodyStart BowenTherapy
Blyth Ct, Forestdale QLD 4118, Australia
+61 432 944 008+61 432 944 008Call to book
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Sauna
Spa Package
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Dillon Natural Therapies
Grand Plaza Shopping Centre, 57, 27/49 Browns Plains Rd, Browns Plains QLD 4132, Australia
+61 413 694 069+61 413 694 069Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Li’s Massage
Shop 2081 Grand Plaza Shopping Centre, 27/49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 4828+61 7 3800 4828Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Boronia Heights
4.9
Average of 176 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Boronia Heights with Fresha
Top-rated massage places in Boronia Heights: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You're looking in the right place for massage treatments in Boronia Heights. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Boronia Heights, you can read up ahead of your next appointment and select the very best.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Boronia Heights.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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