Best Sports Massages Near Me in Reynella, Adelaide
One venue offering Sports Massages in Reynella, Adelaide See map
Call to book
Pure You Massage and Health Coaching
18 Laffers Cres, Reynella SA 5161, Australia
+61 417 074 302+61 417 074 302Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trucare Health Group
Southgate Square Cnr of Sherriffs Rd &, Hillier Rd, Morphett Vale SA 5162, Australia
+61 8 8382 0232+61 8 8382 0232Call to bookDry Needling
Physiotherapy
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookDry Needling
Acupuncture
Chiropractic
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Yates Physiotherapy Woodcroft
177 Pimpala Rd, Woodcroft SA 5162, Australia
+61 408 998 549+61 408 998 549Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olympic Sports Clinic
4/10 Ramrod Ave, Hallett Cove SA 5158, Australia
+61 8 8387 2788+61 8 8387 2788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
PhysioXtra Hallett Cove
1 Zwerner Dr, Hallett Cove SA 5158, Australia
+61 8 8387 2155+61 8 8387 2155Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Journey To Me
Ragamuffin Dr, Hallett Cove SA 5158, Australia
+61 423 176 093+61 423 176 093Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
Back in Balance, Old Reynella
56 Edinburgh Cres, Old Reynella SA 5161, Australia
+61 408 600 430+61 408 600 430Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Physiotherapy & Pilates Studio
188 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 1180+61 8 8382 1180Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
southern massage
197 Old S Rd, Old Reynella SA 5161, Australia
+61 424 303 261+61 424 303 261Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Reynella.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Reynella with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Reynella. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Reynella. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Reynella. Prices start at $90 nearby, with most sessions lasting 1 hour on average.
It's all green lights now. Time to go to your Reynella massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Reynella
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
