Best Sports Massages Near Me in Noarlunga Centre, Adelaide
One venue offering Sports Massages in Noarlunga Centre, Adelaide See map
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Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Trucare Health Group
Southgate Square Cnr of Sherriffs Rd &, Hillier Rd, Morphett Vale SA 5162, Australia
+61 8 8382 0232+61 8 8382 0232Call to bookPhysiotherapy
Dry Needling
Seaford Chiropractic
222 Seaford Rd, Seaford SA 5169, Australia
+61 8 8386 1465+61 8 8386 1465Call to bookDry Needling
Acupuncture
Chiropractic
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SEAFORD PHYSIO & PILATES CLINIC
2/20 Prow Dr, Seaford Meadows SA 5169, Australia
+61 8 7127 1102+61 8 7127 1102Call to bookPhysiotherapy
Dry Needling
Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
Massage for Inner Health
Beach Rd, Christies Beach SA 5165, Australia
+61 417 832 158+61 417 832 158Call to bookSports Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
The Beauty Of healing
Goodenia Cl, Huntfield Heights SA 5163, Australia
+61 432 174 396+61 432 174 396Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookDry Needling
Acupuncture
Chiropractic
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Physiotherapy & Pilates Studio
188 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 1180+61 8 8382 1180Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
88 Thai Massage
88 Victor Harbor Rd, Old Noarlunga SA 5168, Australia
+61 466 603 187+61 466 603 187Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Noarlunga Centre
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Noarlunga Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Noarlunga Centre with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Noarlunga Centre, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for massage places in and around Noarlunga Centre. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Noarlunga Centre. Prices start at $90 nearby, with most sessions lasting 1 hour on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Noarlunga Centre, Australia. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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