Best Sports Massages Near Me in Hackham West, Adelaide
One venue offering Sports Massages in Hackham West, Adelaide See map
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Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Trucare Health Group
Southgate Square Cnr of Sherriffs Rd &, Hillier Rd, Morphett Vale SA 5162, Australia
+61 8 8382 0232+61 8 8382 0232Call to bookPhysiotherapy
Dry Needling
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
SEAFORD PHYSIO & PILATES CLINIC
2/20 Prow Dr, Seaford Meadows SA 5169, Australia
+61 8 7127 1102+61 8 7127 1102Call to bookPhysiotherapy
Dry Needling
Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
Massage for Inner Health
Beach Rd, Christies Beach SA 5165, Australia
+61 417 832 158+61 417 832 158Call to bookSports Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
The Beauty Of healing
Goodenia Cl, Huntfield Heights SA 5163, Australia
+61 432 174 396+61 432 174 396Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookAcupuncture
Chiropractic
Dry Needling
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Back in Balance, Old Reynella
56 Edinburgh Cres, Old Reynella SA 5161, Australia
+61 408 600 430+61 408 600 430Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Core Physiotherapy & Pilates Studio
188 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 1180+61 8 8382 1180Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
88 Thai Massage
88 Victor Harbor Rd, Old Noarlunga SA 5168, Australia
+61 466 603 187+61 466 603 187Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Hackham West
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Hackham West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hackham West with Fresha
There's still time to get that last-minute massage appointment in Hackham West. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your next massage appointment in Hackham West is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 5.0 stars for businesses in the Hackham West area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $90 and $140 with an elite sports massage therapist in Hackham West.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Hackham West or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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