Best Sports Massages Near Me in O'Sullivan Beach, Adelaide
One venue offering Sports Massages in O'Sullivan Beach, Adelaide See map
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Bancroft Fitness & Massage
79 Morrow Rd, O'Sullivan Beach SA 5166, Australia
+61 403 475 989+61 403 475 989Call to bookPersonal Training
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Trucare Health Group
Southgate Square Cnr of Sherriffs Rd &, Hillier Rd, Morphett Vale SA 5162, Australia
+61 8 8382 0232+61 8 8382 0232Call to bookPhysiotherapy
Dry Needling
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massage for Inner Health
Beach Rd, Christies Beach SA 5165, Australia
+61 417 832 158+61 417 832 158Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Morphett Vale Chiropractic & Wellness Clinic
282 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 6600+61 8 8186 6600Call to bookAcupuncture
Dry Needling
Chiropractic
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sabai-D Thai Massage
171 Main S Rd, Morphett Vale SA 5162, Australia
+61 409 748 080+61 409 748 080Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Southside Chiropractic & Massage
232 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 2255+61 8 8382 2255Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Teetina's Thai Massage
4/14 Main S Rd, Morphett Vale SA 5162, Australia
+61 406 636 292+61 406 636 292Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Physiotherapy & Pilates Studio
188 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8382 1180+61 8 8382 1180Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
sportsmed Morphett Vale
118/120 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8130 1110+61 8 8130 1110Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookSauna
Body Scrub
Body Wrap
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookSports Massage
Foot Massage
Acupressure
Swedish Massage
Top reviews of Sports Massages near you in O'Sullivan Beach
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in O'Sullivan Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in O'Sullivan Beach with Fresha
Fresha is your personal treasure trove of first-rate massage places in O'Sullivan Beach. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in O'Sullivan Beach, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in O'Sullivan Beach, with prices starting at $90.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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