Best Sports Massages Near Me in Seaford Meadows, Adelaide
One venue offering Sports Massages in Seaford Meadows, Adelaide See map
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SEAFORD PHYSIO & PILATES CLINIC
2/20 Prow Dr, Seaford Meadows SA 5169, Australia
+61 8 7127 1102+61 8 7127 1102Call to bookPhysiotherapy
Dry Needling
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookDip Powder Nails
Fish Pedicure
Gel Nails
Manicure
Seaford Chiropractic
222 Seaford Rd, Seaford SA 5169, Australia
+61 8 8386 1465+61 8 8386 1465Call to bookChiropractic
Dry Needling
Acupuncture
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118+61 481 432 118Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bliss Body and Soul
2/45 Gulfview Rd, Christies Beach SA 5165, Australia
+61 431 639 607+61 431 639 607Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Tranquil Massage Studio - Robyn Gaskin
67 Helmsman Terrace, Seaford SA 5169, Australia
+61 412 590 610+61 412 590 610Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Beauty Of healing
Goodenia Cl, Huntfield Heights SA 5163, Australia
+61 432 174 396+61 432 174 396Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massage for Inner Health
Beach Rd, Christies Beach SA 5165, Australia
+61 417 832 158+61 417 832 158Call to bookSports Massage
Thai Massage
Therapeutic Massage
Acupressure
Jinda's Thai Massage
6/48 Beach Rd, Christies Beach SA 5165, Australia
+61 499 884 353+61 499 884 353Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Moon Touch Body Care
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8186 5147+61 8 8186 5147Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
88 Thai Massage
88 Victor Harbor Rd, Old Noarlunga SA 5168, Australia
+61 466 603 187+61 466 603 187Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Hello Chinese massage
122 Beach Rd, Christies Beach SA 5165, Australia
+61 412 714 078+61 412 714 078Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Amelia Massage
Shop 5/1 Main St, Seaford SA 5169, Australia
+61 481 872 736+61 481 872 736Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Top reviews of Sports Massages near you in Seaford Meadows
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Seaford Meadows.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Seaford Meadows with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Seaford Meadows, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Seaford Meadows. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $90 and $140 with an elite sports massage therapist in Seaford Meadows.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Seaford Meadows, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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