Sports Massage Z7
Best Sports Massages Near Me in Z7, Abu Dhabi
Choose from 2 venues offering Sports Massages near you in Z7, Abu Dhabi See map
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Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 58 906 2466+971 58 906 2466Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MASSAGE - CENTER - ME11
1, 11 Hiraa St, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 50 592 7856+971 50 592 7856Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Kim massage and Relaxing
Yagoush street Mohammad, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 55 359 1057+971 55 359 1057Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Full Body
10th St, Mohamed Bin Zayed City - Shabia 10 - Abu Dhabi, United Arab Emirates
+971 56 958 6578+971 56 958 6578Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Best Massage - Mussafah Abudhabi
Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 844 6796+971 58 844 6796Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Professional & Spa
12 Al Ghaz St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 56 840 9655+971 56 840 9655Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
No massage center
20th St, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 906 2466+971 58 906 2466Call to bookBody Scrub
Sauna
Spa Package
Massage and Spa in Mussaffah
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 52 539 2238+971 52 539 2238Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masage spa vip ME10
E, 4 Yaroush St, Mohamed Bin Zay - ME-10 - Abu Dhabi, United Arab Emirates
+971 50 344 5266+971 50 344 5266Call to bookBody Scrub
Sauna
Spa Package
Thai Massage Enjoy
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 286 8518+971 55 286 8518Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
SPA Massage- Shbiya 10
Blues Eyes Optics, Musaffah - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 766 8304+971 52 766 8304Call to bookBody Scrub
Infrared Sauna
Body Factory Gym & EMS Studio Abu Dhabi,
Unnamed Road, Abu Dhabi, United Arab Emirates
+971 2 575 5620+971 2 575 5620Call to bookAtmosphere spa
26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates
+971 2 555 3144+971 2 555 3144Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Tarmeem Orthopedic and Spine Day Surgery Centre
Khalifa A, Al Fursan St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 800 1599+971 800 1599Call to bookPhysiotherapy
HoneyChild Ladies Salon, Spa, and Fitness Center
M Floor, Building C9, ME10, Mussaffah Shabiya 10, Abu Dhabi, United Arab Emirates
+971 56 904 2239+971 56 904 2239Call to bookBody Scrub
Sauna
Spa Package
Hon Spa
3 Al Shar' St, Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 50 875 8278+971 50 875 8278Call to bookInfrared Sauna
Sauna
Spa Package
Mussafah Massage and Spa
4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 589 7517+971 52 589 7517Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage mussafah shabiya
Al Sanee St, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 275 0324+971 52 275 0324Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Z7
4.6
Average of 78 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Z7.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Z7 with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Z7.
Fresha doesn't do ordinary. That’s why there’s an average 4.8 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Z7 massage therapist, based on recommendations from other Fresha customers.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Z7 typically lasts 1 hour, and prices start from AED 125.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Z7 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 100,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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