Best Sports Massages near me in مدينة محمد بن زايد, Abu Dhabi
Venues offering Sports Massages in مدينة محمد بن زايد, Abu Dhabi See map
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Kim massage and Relaxing
Yagoush street Mohammad - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 359 1057+971 55 359 1057Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massage Full Body
10th St, Mohamed Bin Zayed City - Shabia 10 - Abu Dhabi, United Arab Emirates
+971 56 958 6578+971 56 958 6578Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage for Man New Shabiya
20 Shakarah St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 816 9760+971 52 816 9760Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Best Massage - Mussafah Abudhabi
Building number 1, Hirra street, Mohamed Bin Zayed City - ME-11 - Abu Dhabi, United Arab Emirates
+971 58 844 6796+971 58 844 6796Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Professional & Spa
17 Al Duha St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 55 418 5009+971 55 418 5009Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body Factory Gym & EMS Studio Abu Dhabi,
Unnamed Road - Abu Dhabi - United Arab Emirates
+971 2 491 6785+971 2 491 6785Call to book
Masage spa vip ME10
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 58 648 3692+971 58 648 3692Call to bookSpa Package
Body Scrub
Sauna
Atmosphere spa
26th St, Building C115, 2nd Floor, Abu Dhabi, United Arab Emirates
+971 2 555 3144+971 2 555 3144Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
No massage center
20th St - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookBody Scrub
Sauna
Spa Package
Massage and Spa in Mussaffah
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 52 539 2238+971 52 539 2238Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thai Massage Enjoy
Mohamed Bin Zayed City - ME-9 - Abu Dhabi, United Arab Emirates
+971 55 286 8518+971 55 286 8518Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sculptor By Aray Kairkanova Abu Dhabi
dalma mall - Funoud St - Abu Dhabi Industrial City - ICAD I - Abu Dhabi - United Arab Emirates
+971 54 374 4063+971 54 374 4063Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
SPA Massage- Shbiya 10
Blues Eyes Optics - Musaffah - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 766 8304+971 52 766 8304Call to bookBody Scrub
Infrared Sauna
Massage center - mussafah Abudhabi
Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 55 135 8822+971 55 135 8822Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MASSAGE - CENTER - ME11
1 - 11 Hiraa Streel - Mohamed Bin Zayed City - ME-11 - Abu Dhabi - United Arab Emirates
+971 58 219 8698+971 58 219 8698Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
HoneyChild Ladies Salon, Spa, and Fitness Center
M Floor, Building C9, ME10, Mussaffah Shabiya 10 - Abu Dhabi - United Arab Emirates
+971 56 904 2239+971 56 904 2239Call to bookMakeup Service
Hon Spa
3 Al Shar' St - Mohamed Bin Zayed City - ME-9 - Abu Dhabi - United Arab Emirates
+971 50 875 8278+971 50 875 8278Call to bookSpa Package
Sauna
Infrared Sauna
Mussafah Massage and Spa
4, 10 ياروش, Mohamed Bin Zayed City - ME-10 - Abu Dhabi, United Arab Emirates
+971 52 589 7517+971 52 589 7517Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Massage mussafah shabiya
Al Sanee St - Mohamed Bin Zayed City - ME-10 - Abu Dhabi - United Arab Emirates
+971 52 275 0324+971 52 275 0324Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 269 for a sports massage in مدينة محمد بن زايد.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in مدينة محمد بن زايد with Fresha
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in مدينة محمد بن زايد typically lasts 1 hour, and prices start from AED 150.
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