Sports Massage East 3
Best Sports Massages Near Me in East 3, Abu Dhabi
Venues offering Sports Massages in East 3, Abu Dhabi See map
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Veneto Spa Men center
Bani Yas - East 3 - Abu Dhabi, United Arab Emirates
+971 2 585 9338+971 2 585 9338Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
صالون ماكوين للسيدات McQueen Ladies Center
Khalifa B, 40th street, Villa 101, No. 1, Shakhbout City - Abu Dhabi, United Arab Emirates
+971 2 582 9892+971 2 582 9892Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
National Men's Spa |
7JMW+V89, Bani Yas - East 9 - Abu Dhabi, United Arab Emirates
+971 56 969 2956+971 56 969 2956Call to bookBody Scrub
Sauna
Spa Package
Kanaan Gents Saloon-صالون كنعان للرجال
Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 582 3031+971 2 582 3031Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Bella Luna Salon Spa
7JXJ+462, 43th St, Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 586 8443+971 2 586 8443Call to bookDermaplaning
Chemical Peel
Facial
Makeup Service
مركز تايم آوت سبا للرجال Time Out Spa
شرق 5، أبو ظبي،مدينة بني ياس،بناية, الدولي،الطابق الأول, Abu Dhabi, United Arab Emirates
+971 2 586 8677+971 2 586 8677Call to bookSauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in East 3.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East 3 with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in East 3, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in East 3. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in East 3.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in East 3, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.
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