Sports Massage Sector 32
Best Sports Massages Near Me in Sector 32, Abu Dhabi
Venues offering Sports Massages in Sector 32, Abu Dhabi See map
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Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookNail Polish
Russian Manicure
Spa Pedicure
Hybrid Nails
Stop Relax Spa
121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Spa
Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gossip Day Spa
Khalifa City - Sas Al Nakhl Village - Abu Dhabi, United Arab Emirates
+971 2 558 7999+971 2 558 7999Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Tarmeem Orthopedic and Spine Day Surgery Centre
Khalifa A, Al Fursan St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 800 1599+971 800 1599Call to bookPhysiotherapy
Point Zero Floatation Center
12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 4 457 9991+971 4 457 9991Call to bookLaser Resurfacing
Oriental Beauty Lounge - Khalifa City (AD)
شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookMen's Facial
Threading
Acne Facial
Facial
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookFacial
Henna Tattoos
Makeup Service
Microdermabrasion
RUSH Ladies Fitness Center
Villa #183, Khalifa City - SE-13 - Abu Dhabi, United Arab Emirates
+971 2 556 2660+971 2 556 2660Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Sector 32.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sector 32 with Fresha
Make Fresha the first stop for your next massage appointment booking in Sector 32. We've listed all the top massage places in Sector 32, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Sector 32 area. Plus salons and clinics in Sector 32 have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Sector 32 typically lasts 1 hour, and prices start from AED 125.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sector 32 today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 100,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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