Best Saunas near me in Ferndale, Johannesburg
Venues offering Saunas in Ferndale, Johannesburg See map
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Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookSauna
Body Scrub
Spa Package
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Deecinta Health Spa
34 Mimosa Street, Wilro Park, Roodepoort, 2194, South Africa
+27 78 211 6853+27 78 211 6853Call to bookSauna
Body Scrub
Spa Package
The Fairway Spa
13 Monkor Rd, Randpark 268-Iq, Randburg, 2194, South Africa
+27 11 478 8020+27 11 478 8020Call to bookSauna
Body Scrub
Spa Package
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to bookPlacecol Spa Randburg
77 Malibongwe Dr, Linden, Johannesburg, 2194, South Africa
+27 11 888 8523+27 11 888 8523Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Silk Beauty Salon
355 Malibongwe Dr, Ferndale, Randburg, 2194, South Africa
+27 72 984 4130+27 72 984 4130Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookChanapan Thai Spa
26 Hans Schoeman St, Randburg, 2194, South Africa
+27 63 196 6112+27 63 196 6112Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodyframe Beauty Clinic
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSauna
Spa Package
Body Scrub
Classic Thai spa
19 Guillaume Ave, Bordeaux, Randburg, 2193, South Africa
+27 84 979 2889+27 84 979 2889Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 1,000.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ferndale with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ferndale. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There’s quite a lineup across Ferndale on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Ferndale range between ZAR 295 and ZAR 1,000.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Ferndale spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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