Best Saunas near me in Dunkeld West, Johannesburg
One venue offering Saunas in Dunkeld West, Johannesburg See map
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OceansSpa
64 1st Rd, Hyde Park, Randburg, 2196, South Africa
+27 69 227 8218+27 69 227 8218Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Orient Spa
34 Bath Ave, Rosebank, Randburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Stress Release Greenside
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookWeight Loss Program
Body Sculpting
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookSauna
Body Scrub
Spa Package
Sorbet
Cnr Grayston Drive & Benmore Road Benmore Shopping Centre, Shop G05 & G06, Benmore Gardens, Sandton, 2196, South Africa
+27 11 326 7770+27 11 326 7770Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eve Luxury Sandton
121a Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 980 0078+27 10 980 0078Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Viva Gym Rosebank
Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 11 268 2298+27 11 268 2298Call to bookPersonal Training
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Placecol Spa Randburg
77 Malibongwe Dr, Linden, Johannesburg, 2194, South Africa
+27 11 888 8523+27 11 888 8523Call to bookSauna
Spa Package
Body Scrub
Body Wrap
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Matis Institute Rosebank
Shop 2 The Firs, Rosebank, Johannesburg, 2196, South Africa
+27 11 447 5055+27 11 447 5055Call to bookThreading
Acne Facial
Microdermabrasion
Facial
La Habana Thai Day Spa
36 Meyer St, Oaklands, Johannesburg, 2192, South Africa
+27 63 369 7655+27 63 369 7655Call to bookSauna
Spa Package
Body Scrub
Africology Spa Parkhurst
33 4th Ave, Parkhurst, Randburg, 2193, South Africa
+27 11 880 0233+27 11 880 0233Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
The Green Side
27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa
+27 10 900 3661+27 10 900 3661Call to book
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Rayshine Beauty and Wellness
203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 0602+27 11 447 0602Call to bookWeight Loss Program
Laser Lipo
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookSauna
Spa Package
Body Scrub
Cindy Thai Spa
206 Barry Hertzog Ave, Greenside, Randburg, 2034, South Africa
+27 65 036 8749+27 65 036 8749Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSauna
Body Scrub
Spa Package
Hands of gold melrose
Melrose, 6 Irene road, Melrose, Johannesburg, 2090, South Africa
+27 81 042 4653+27 81 042 4653Call to bookSauna
Body Scrub
Spa Package
Leonardo Spa
75 Maude St, Sandown, Sandton, 2031, South Africa
+27 87 536 0200+27 87 536 0200Call to bookSauna
Body Scrub
Spa Package
Aspire Day Spa
150 West Street Corner West Street, Maude St, Sandown, Sandton, 2031, South Africa
+27 10 880 4449+27 10 880 4449Call to bookSauna
Body Scrub
Spa Package
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookSauna
Body Scrub
Spa Package
The View Spa by 27Pinkx
Corner Rivonia Road &, 10th Floor, Radissin Blu Hotel, Daisy St, Sandton, 2196, South Africa
+27 10 226 9120+27 10 226 9120Call to bookThreading
Facial
Facial Extractions
Men's Facial
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookSauna
Spa Package
Body Scrub
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
KolorMeperfect
8 West Road South Morningside, Sandton, Sandton, Johannesburg, 2196, South Africa
+27 61 202 9606+27 61 202 9606Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Classic Thai spa
19 Guillaume Ave, Bordeaux, Randburg, 2193, South Africa
+27 84 979 2889+27 84 979 2889Call to bookSauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 1,000.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dunkeld West with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Dunkeld West, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Dunkeld West. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour. Search Fresha for steam and sauna therapy in Dunkeld West, and book from just ZAR 295.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Dunkeld West. With the best spa therapists in South Africa, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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