Best Saunas near me in Northcliff, Johannesburg
Choose from 2 venues offering Saunas near you in Northcliff, Johannesburg See map
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Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Johannesburg Ice Bath
37 Lily Ave, Northcliff, Randburg, 2195, South Africa
+27 71 752 7787+27 71 752 7787Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
P14 Health and Fitness Centre
62 14th Ave, Northcliff, Randburg, 2195, South Africa
+27 79 497 9549+27 79 497 9549Call to book
12 On Hillel Villa and Spa
12 Hillel Ave, Northcliff, Randburg, 2195, South Africa
+27 71 507 5804+27 71 507 5804Call to bookSauna
Spa Package
The Fairway Spa
13 Monkor Rd, Randpark 268-Iq, Randburg, 2194, South Africa
+27 11 478 8020+27 11 478 8020Call to bookSauna
Body Scrub
Spa Package
The Sun and Beauty Room
68A, Heathway Square, Beyers Naudé Dr, Blackheath, Randburg, 2195, South Africa
+27 11 478 2305+27 11 478 2305Call to bookAcne Facial
Threading
Chemical Peel
Facial
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Stress Release
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Ancient Health Care Therapy Ontdekkers Rd
80 Die Ou Pad Rd, Florida, Johannesburg, 1709, South Africa
+27 11 766 5144+27 11 766 5144Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Green Side
27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa
+27 10 900 3661+27 10 900 3661Call to bookAfricology Spa Parkhurst
33 4th Ave, Parkhurst, Randburg, 2193, South Africa
+27 11 880 0233+27 11 880 0233Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Bodyframe Wellness Boutique
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookSauna
Spa Package
Body Scrub
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSauna
Body Scrub
Spa Package
bella vida laser and body studio
13 Sanguine St, Montroux, Randburg, 2192, South Africa
+27 82 439 2525+27 82 439 2525Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gym Company - Roodepoort
Flora Centre, Corner Ontdekkers Road and, Conrad St, Florida North, Roodepoort, 1709, South Africa
+27 11 672 2244+27 11 672 2244Call to book
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Northcliff
4.0
Average of 62 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Northcliff with Fresha
Make Fresha the first stop for your next spa treatment booking in Northcliff. We've listed all the top spas in Northcliff, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Northcliff. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Northcliff. Time to dial up the temperature and enjoy a dreamy, steamy session.
Find yourself being treated by the best of the best. Whether you're at home in Northcliff, South Africa, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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