Sauna Fichardt Park
Best Saunas near me in Fichardt Park, Bloemfontein
One venue offering Saunas in Fichardt Park, Bloemfontein See map
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BeYOUtiful Health Spa
15 Van Tonder St, Fichardt Park, Bloemfontein, 9301, South Africa
+27 79 015 1001+27 79 015 1001Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sirina Thai Spa Bloemfontein
30 President Steyn Ave, Westdene, Bloemfontein, 9301, South Africa
+27 67 395 4520+27 67 395 4520Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Embraces Nail & Beauty Spa
19 Third Ave, Westdene, Bloemfontein, 9301, South Africa
+27 51 430 1824+27 51 430 1824Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dips & T Beauty Salon & Spa
101 Zastron St, Westdene, Bloemfontein, 9301, South Africa
+27 63 011 2418+27 63 011 2418Call to bookBeard Trimming
Head Shave
Men's Haircut
Top reviews of Saunas near you in Fichardt Park
4.0
Average of 131 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 50 and ZAR 50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fichardt Park with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Fichardt Park in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Fichardt Park area. Plus salons and clinics in Fichardt Park have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Fichardt Park. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 50, and a sauna therapy session usually lasts around 20 minutes.
Now you've chosen your treatment in Fichardt Park, South Africa, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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