Best Saunas near me in Frick, San Francisco
One venue offering Saunas in Frick, San Francisco See map
Call to book
Hand and Stone Massage and Facial Spa
2661 Blanding Ave, Alameda, CA 94501
(510) 473-8176(510) 473-8176Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin By Maisha Spa Studio
3623 MacArthur Blvd, Oakland, CA 94619
(510) 336-9860(510) 336-9860Call to bookMicroneedling
Skin Tightening
Skin Lightening Treatment
Mesotherapy
Vibrate Higher Colonics and Wellness Spa
3623 MacArthur Blvd #C, Oakland, CA 94619
(510) 772-0947(510) 772-0947Call to book
Pink Salt Wellness
4400 Keller Ave Suite 220, Oakland, CA 94605
(510) 697-8537(510) 697-8537Call to book
Top reviews of Saunas near you in Frick
4.0
Average of 218 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Frick with Fresha
There's still time to get that last-minute spa treatment in Frick. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You can try to count the number of five-star businesses around Frick on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Frick’s top spa therapists. They're offering much more still.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Frick easily through Fresha.
So look no further than Fresha for your next spa treatment in Frick, United States. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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