Best Saunas near me in Assumption Parish, San Francisco
One venue offering Saunas in Assumption Parish, San Francisco See map
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Solace Massage Therapy
1575 E 14th St, San Leandro, CA 94577, USA
+1 510-432-2501+1 510-432-2501Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Salon & Day Spa San Leandro
15100 Hesperian Blvd #102, San Leandro, CA 94578, USA
+1 510-481-7888+1 510-481-7888Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Crunch Fitness - San Lorenzo
177 Lewelling Blvd, San Lorenzo, CA 94580, USA
+1 510-924-4200+1 510-924-4200Call to book
Slim Thick Elegant Studio
1515 Aurora Dr #203A, San Leandro, CA 94577, USA
+1 510-800-6454+1 510-800-6454Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Hadley's Spa
2108 Marina Blvd suite b, San Leandro, CA 94577, USA
+1 510-957-5942+1 510-957-5942Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Hanbang Health Center
14075 E 14th St, San Leandro, CA 94578, USA
+1 510-346-0061+1 510-346-0061Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
New Moon Spa
邮政编码:, 2089 E 14th St F, San Leandro, CA 94577, USA
+1 510-590-8545+1 510-590-8545Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Vital Day Spa
14410 Washington Ave #116, San Leandro, CA 94578, USA
+1 510-667-9618+1 510-667-9618Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
San Leandro Massage
15289 Hesperian Blvd, San Leandro, CA 94578, USA
+1 510-385-8189+1 510-385-8189Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Saunas near you in Assumption Parish
4.0
Average of 188 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Assumption Parish with Fresha
Instantly book a spa in Assumption Parish with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good in and around Assumption Parish. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Assumption Parish. Prices start at $30.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Assumption Parish, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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