Best Saunas near me in Mulford Gardens, San Francisco
One venue offering Saunas in Mulford Gardens, San Francisco See map
Call to book
Slim Thick Elegant Studio
1515 Aurora Dr #203A, San Leandro, CA 94577, USA
+1 510-800-6454+1 510-800-6454Call to bookSkin Tightening
Cellulite Treatment
Laser Resurfacing
Hadley's Spa
2108 Marina Blvd suite b, San Leandro, CA 94577, USA
+1 510-957-5942+1 510-957-5942Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Beauty Salon & Day Spa San Leandro
15100 Hesperian Blvd #102, San Leandro, CA 94578, USA
+1 510-481-7888+1 510-481-7888Call to bookManicure
Fish Pedicure
Gel Nails
Pedicure
Hanbang Health Center
14075 E 14th St, San Leandro, CA 94578, USA
+1 510-346-0061+1 510-346-0061Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Vital Day Spa
14410 Washington Ave #116, San Leandro, CA 94578, USA
+1 510-667-9618+1 510-667-9618Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
New Moon Spa
邮政编码:, 2089 E 14th St F, San Leandro, CA 94577, USA
+1 510-590-8545+1 510-590-8545Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
San Leandro Massage
15289 Hesperian Blvd, San Leandro, CA 94578, USA
+1 510-385-8189+1 510-385-8189Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solace Massage Therapy
1575 E 14th St, San Leandro, CA 94577, USA
+1 510-432-2501+1 510-432-2501Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Top reviews of Saunas near you in Mulford Gardens
4.0
Average of 188 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mulford Gardens with Fresha
Let Fresha point you in the right direction for the top spas in Mulford Gardens. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Mulford Gardens. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Mulford Gardens range between $30 and $30.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Mulford Gardens
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
