Best Infrared Saunas near me in Whitehall, Providence
One venue offering Infrared Saunas in Whitehall, Providence See map
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Scientiphika Medical Spa
126 W Main Rd Suite 1, Middletown, RI 02842, United States
+1 508-364-3278+1 508-364-3278Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Body Matters Day Spa
850 Aquidneck Ave STE 10, Middletown, RI 02842
(401) 846-8899(401) 846-8899Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodycraft Massage Therapy
172 Bellevue Ave #316A, Newport, RI 02840
(401) 480-3360(401) 480-3360Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Zen Den | Newport
42 Spring St Suite 8A Floor 2, Newport, RI 02840
(401) 619-4008(401) 619-4008Call to book
Top reviews of Infrared Saunas near you in Whitehall
4.0
Average of 250 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $160 and $360 in Whitehall.
Book your next infrared sauna appointment in Whitehall with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Whitehall offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Whitehall, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Whitehall with the Fresha mobile app. Prices start at $160.
Now you've chosen your treatment in Whitehall, United States, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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