Best Saunas near me in Sharpstown, Houston
One venue offering Saunas in Sharpstown, Houston See map
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HCU Bradshaw Fitness Center
7731 Southwest Fwy, Houston, TX 77074
(281) 649-3501(281) 649-3501Call to book
Moroccan Hammam Spa & Bath ٠ حمام مغربي ٠
6509 Westheimer Rd ste c, Houston, TX 77057
(832) 767-1870(832) 767-1870Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Nouveau Toi Med Spa
2323 S Voss Rd Ste. 260, Houston, TX 77057
(713) 201-5255(713) 201-5255Call to bookCellulite Treatment
Microneedling
Recovery Fitness Med Spa Clinic
Next door to Mean Green Training, 6400 Westpark Dr Unit I, Houston, TX 77057
(832) 296-1125(832) 296-1125Call to bookSauna
Body Scrub
Infrared Sauna
Happy Feet Spa
8388 W Sam Houston Pkwy S #168, Houston, TX 77072
(832) 230-1824(832) 230-1824Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Sharpstown
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $10 and $29.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sharpstown with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Sharpstown offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sharpstown today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $10 and $29 in Sharpstown.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Sharpstown, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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