HomeSpa & SaunaSauna Warsaw

Sauna Jelonki, Warsaw

Best Saunas near me in Jelonki, Warsaw, Warsaw

Venues offering Saunas in Jelonki, Warsaw, Warsaw See map

Call to book

Personal Trainer image for 🎯Everfit Studio Treningu Personalnego - trener personalny - trener osobisty Warszawa Bemowo

🎯Everfit Studio Treningu Personalnego - trener personalny - trener osobisty Warszawa Bemowo

Kiermaszowa 8A, 01-364 Warszawa, Poland

+48 530 284 697+48 530 284 697Call to book

Personal Training

Beauty Salon image for Plantacja Piękna - salon piękności Bemowo

Plantacja Piękna - salon piękności Bemowo

Gimnazjalna 20/1, 01-364 Warszawa, Poland

+48 500 663 813+48 500 663 813Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Studio Masażu- Karolina Olszewska BEMOWO

Studio Masażu- Karolina Olszewska BEMOWO

Lajosa Kossutha 4, 01-315 Warszawa, Poland

+48 502 244 845+48 502 244 845Call to book

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Sports Massage

Massage image for STUDIO MASAŻU BEMOWO

STUDIO MASAŻU BEMOWO

Powstańców Śląskich 49, 01-355 Warszawa, Poland

+48 662 776 276+48 662 776 276Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for ZEN THAI SPA - Masaż Tajski i Balijski - Wola

ZEN THAI SPA - Masaż Tajski i Balijski - Wola

Sokołowska 7, 01-142 Warszawa, Poland

+48 666 185 117+48 666 185 117Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Personal Trainer image for Fitness Klub ZDROFIT Bemowo - Dywizjonu 303

Fitness Klub ZDROFIT Bemowo - Dywizjonu 303

Dywizjonu 303 129B, 01-470 Warszawa, Poland

+48 660 777 606+48 660 777 606Call to book

Personal Training

Fitness & Recovery image for Siłownia Total Fitness Bemowo

Siłownia Total Fitness Bemowo

Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland

+48 538 451 202+48 538 451 202Call to book
Fitness & Recovery image for Fitness Klub CityFit - Siłownia 24h Warszawa Wola

Fitness Klub CityFit - Siłownia 24h Warszawa Wola

Młynarska 8/12, 01-194 Warszawa, Poland

+48 22 375 93 20+48 22 375 93 20Call to book
Tanning Studio image for STREFA FORMY Profesjonalne Centrum Treningowe

STREFA FORMY Profesjonalne Centrum Treningowe

Pola Karolińskie 4, 02-401 Warszawa, Poland

+48 695 446 722+48 695 446 722Call to book
Beauty Salon image for Masaż/SPA Studio Kleszczowa 5

Masaż/SPA Studio Kleszczowa 5

Kleszczowa 5, 02-488 Warszawa, Poland

+48 574 533 291+48 574 533 291Call to book
Fitness & Recovery image for Hala Sportowa OSIR Bemowo

Hala Sportowa OSIR Bemowo

Obrońców Tobruku 40, 01-494 Warszawa, Poland

+48 22 861 56 90+48 22 861 56 90Call to book
Spa & Sauna image for Thai & Bali Harmony SPA

Thai & Bali Harmony SPA

Batalionów Chłopskich 87/lok u 5, 01-307 Warszawa, Poland

+48 721 889 777+48 721 889 777Call to book

Sauna

Infrared Sauna

Beauty Salon image for Jasber Medical Spa

Jasber Medical Spa

Leszno 34/36, 01-199 Warszawa, Poland

+48 574 992 997+48 574 992 997Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Beauty Salon image for MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland

+48 515 010 314+48 515 010 314Call to book

Facial Extractions

Beauty Salon image for Diamond Beauty & Spa

Diamond Beauty & Spa

Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland

+48 506 171 040+48 506 171 040Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Gabinet masażu Skrawek Nieba - Masażysta Filip Nieroda Masaż Relaksacyjny Warszawa Ochota

Gabinet masażu Skrawek Nieba - Masażysta Filip Nieroda Masaż Relaksacyjny Warszawa Ochota

Urbanistów 10/m 23, 02-397 Warszawa, Poland

+48 729 846 979+48 729 846 979Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Waxing Salon image for Hamak SPA Chill&Beauty salon kosmetyczny Warszawa

Hamak SPA Chill&Beauty salon kosmetyczny Warszawa

Naukowa 16/3, 02-463 Warszawa, Poland

+48 509 116 028+48 509 116 028Call to book

Hollywood Waxing

Back Waxing

Bikini Waxing

Face Waxing

Massage image for FizjoDuet

FizjoDuet

Potrzebna 26, 02-448 Warszawa, Poland

+48 792 246 783+48 792 246 783Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Beauty Salon image for Aesthetics Karolina Gromek

Aesthetics Karolina Gromek

Herbu Oksza 6 6/u10, 02-495 Warszawa, Poland

+48 721 699 590+48 721 699 590Call to book

Men's Facial

Facial

Dermaplaning

Microdermabrasion

Massage image for Masaż Tantryczny Warszawa | Tantric Massage Warsaw

Masaż Tantryczny Warszawa | Tantric Massage Warsaw

Gen. Tadeusza Pełczyńskiego 32, 01-471 Warszawa, Poland

+48 732 644 306+48 732 644 306Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Therapeutic Massage

Massage image for Artur Kowalczyk Massage - Warszawa

Artur Kowalczyk Massage - Warszawa

Lustrzana 13, 01-342 Warszawa, Poland

+48 533 070 670+48 533 070 670Call to book

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Skin & Body Room

Skin & Body Room

Górczewska 228, 01-460 Warszawa, Poland

+48 660 025 774+48 660 025 774Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Massage image for pomasujemy.pl

pomasujemy.pl

aleja Bohaterów Września 22/lokal U6, 02-389 Warszawa, Poland

+48 512 608 584+48 512 608 584Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Fitness & Recovery image for Siłownia Total Fitness Ochota

Siłownia Total Fitness Ochota

aleja Bohaterów Września 9, 02-389 Warszawa, Poland

+48 532 320 555+48 532 320 555Call to book
Beauty Salon image for Juvenise Salon Kosmetyczny Warszawa

Juvenise Salon Kosmetyczny Warszawa

Gen. Meriana C. Coopera 12F/5U, 01-315 Warszawa, Poland

+48 789 173 890+48 789 173 890Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Facial Extractions

Massage image for Nui SPA Tradycyjny masaż tajski Bemowo

Nui SPA Tradycyjny masaż tajski Bemowo

Szeligowska 32, 01-320 Warszawa, Poland

+48 575 550 576+48 575 550 576Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna

Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna

Włodarzewska 72, 02-393 Warszawa, Poland

+48 534 656 536+48 534 656 536Call to book

Sauna

Infrared Sauna

Massage image for Sztuka Odnowy Wola masaż i rehabilitacja

Sztuka Odnowy Wola masaż i rehabilitacja

Jana Kazimierza 21, 01-248 Warszawa, Poland

+48 505 700 202+48 505 700 202Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa & Sauna image for Las Palmas

Las Palmas

Częstochowska 36/38, 02-350 Warszawa, Poland

+48 608 661 771+48 608 661 771Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Masaże Bielany

Masaże Bielany

Jana Kochanowskiego 49, 01-864 Warszawa, Poland

+48 662 776 276+48 662 776 276Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Back Massage

Massage image for Kobido Space

Kobido Space

Bolkowska 8, 01-461 Warszawa, Poland

+48 789 578 656+48 789 578 656Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for BBeauty Salon Urody Bemowo Pełczyńskiego

BBeauty Salon Urody Bemowo Pełczyńskiego

Gen. Tadeusza Pełczyńskiego 14, 01-471 Warszawa, Poland

+48 511 288 828+48 511 288 828Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Medspa image for Pełny Luz

Pełny Luz

Ryżowa 44/312, 02-495 Warszawa, Poland

+48 533 912 212+48 533 912 212Call to book

IPL Treatment

Mesotherapy

Skin Tightening

Cellulite Treatment

Massage image for Phuket Tajski Masaż

Phuket Tajski Masaż

Powstańców Śląskich 12, 01-381 Warszawa, Poland

+48 536 386 919+48 536 386 919Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

Beauty Salon image for SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland

+48 608 544 200+48 608 544 200Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Massage image for EL BEAUTY Wola

EL BEAUTY Wola

Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland

+48 517 980 654+48 517 980 654Call to book

Lymphatic Drainage Massage

Back Massage

Couples Massage

Full Body Massage

Spa & Sauna image for Royal SPA

Royal SPA

Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland

+48 724 772 177+48 724 772 177Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

Beauty Salon image for Szmaragdowy Blask Imperium Pięknego Ciała

Szmaragdowy Blask Imperium Pięknego Ciała

Ziębicka 4, 01-461 Warszawa, Poland

+48 787 755 001+48 787 755 001Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Massage image for THAIM by Tajskie Spa

THAIM by Tajskie Spa

Gen. Tadeusza Pełczyńskiego 14/lok 47, 01-471 Warszawa, Poland

+48 799 111 997+48 799 111 997Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Folga Centrum Floatingu

Folga Centrum Floatingu

Władysława Przanowskiego 83, 01-457 Warszawa, Poland

+48 662 783 144+48 662 783 144Call to book

Sauna

Infrared Sauna

Fitness & Recovery image for Fitness Klub ZDROFIT Żoliborz - Szamocka

Fitness Klub ZDROFIT Żoliborz - Szamocka

Szamocka 10/C, 01-748 Warszawa, Poland

+48 575 550 599+48 575 550 599Call to book
Massage image for Azja Spa

Azja Spa

Pola Karolińskie 2/lok. U717, 02-401 Warszawa, Poland

+48 577 575 958+48 577 575 958Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Massage image for Ayu Masaże

Ayu Masaże

Jana Kazimierza 11/U2, 01-248 Warszawa, Poland

+48 576 660 880+48 576 660 880Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Salon Masażu DayDreams

Salon Masażu DayDreams

Bogatyńska 4, 01-461 Warszawa, Poland

+48 537 180 120+48 537 180 120Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for Fitness Klub Zdrofit Ursus - Pużaka

Fitness Klub Zdrofit Ursus - Pużaka

Okrąglak, Kazimierza Pużaka 1, 02-495 Warszawa, Poland

+48 531 646 162+48 531 646 162Call to book

Personal Training

Massage image for SAYA

SAYA

Rynek 2, 05-082 Stare Babice, Poland

+48 735 814 333+48 735 814 333Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for ZONE Fitness

ZONE Fitness

Aleje Jerozolimskie 200, 02-486 Warszawa, Poland

+48 22 578 11 22+48 22 578 11 22Call to book
Nails image for Beauty Studio Beauty Sofia

Beauty Studio Beauty Sofia

Elżbiety Rakuszanki 6/lok. U3, 02-496 Warszawa, Poland

+48 502 280 084+48 502 280 084Call to book

Manicure

Pedicure

Acrylic Nails

Dip Powder Nails

Beauty Salon image for Body Evolution Ursus - Kriolipoliza - Endermologia - Epilacja Laserowa - Liposukcja - Laser - Zamykanie Naczynek

Body Evolution Ursus - Kriolipoliza - Endermologia - Epilacja Laserowa - Liposukcja - Laser - Zamykanie Naczynek

Dzieci Warszawy 27a/lok. 210, 02-495 Warszawa, Poland

+48 661 300 130+48 661 300 130Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Fitness & Recovery image for Fitness Klub Zdrofit

Fitness Klub Zdrofit

Świetlików 3, 01-389 Warszawa, Poland

+48 534 117 884+48 534 117 884Call to book
Personal Trainer image for Fitness Klub ZDROFIT Bemowo - Lazurowa

Fitness Klub ZDROFIT Bemowo - Lazurowa

Lazurowa 71A, 01-314 Warszawa, Poland

+48 539 090 556+48 539 090 556Call to book

Personal Training

Beauty Salon image for Aurora Clinic & Spa

Aurora Clinic & Spa

Bolkowska 2A/Lokal H2, 01-466 Warszawa, Poland

+48 536 294 796+48 536 294 796Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Fitness & Recovery image for Siłownia Total Fitness Wola

Siłownia Total Fitness Wola

Wolska 88, 01-141 Warszawa, Poland

+48 881 022 428+48 881 022 428Call to book
Nails image for Salon Kosmetyczny - Pour Moi Warszawa

Salon Kosmetyczny - Pour Moi Warszawa

Borsucza 61, 02-213 Warszawa, Poland

+48 791 386 612+48 791 386 612Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Massage image for Thai Bali Spa Warszawa - Jana Kazimierza

Thai Bali Spa Warszawa - Jana Kazimierza

Jana Kazimierza 35, 01-248 Warszawa, Poland

+48 669 081 092+48 669 081 092Call to book

Back Massage

Foot Massage

Thai Massage

Therapeutic Massage

Personal Trainer image for Fitness Klub ZDROFIT Ursus - Dzieci Warszawy

Fitness Klub ZDROFIT Ursus - Dzieci Warszawy

Dzieci Warszawy 4, 02-495 Warszawa, Poland

+48 880 348 526+48 880 348 526Call to book

Personal Training

Beauty Salon image for Health&Beauty SPA

Health&Beauty SPA

Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland

+48 577 776 788+48 577 776 788Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Beauty Salon image for Babor Beauty SPA Institute & Shop

Babor Beauty SPA Institute & Shop

Kacza 8a, 01-013 Warszawa, Poland

+48 22 862 73 20+48 22 862 73 20Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Health Practice image for Studio Urody Bemowo Bezpieczna Endermologia, Kriolipoliza i Mezoterapia Warszawa

Studio Urody Bemowo Bezpieczna Endermologia, Kriolipoliza i Mezoterapia Warszawa

Człuchowska 35/U01, 01-360 Warszawa, Poland

+48 692 744 770+48 692 744 770Call to book

Laser Lipo

Body Sculpting

Fat Dissolving Injections

Fat Freezing

Massage image for AYU Masaże Balijskie Tajskie

AYU Masaże Balijskie Tajskie

Radziwie 7/u5, 01-164 Warszawa, Poland

+48 884 333 255+48 884 333 255Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

Personal Trainer image for Fitness Klub ZDROFIT Wola - Wolska

Fitness Klub ZDROFIT Wola - Wolska

Wolska 71/73, 01-229 Warszawa, Poland

+48 608 653 434+48 608 653 434Call to book

Personal Training

Fitness & Recovery image for Fitness Klub ZDROFIT Wola - Skierniewicka (Wola Retro)

Fitness Klub ZDROFIT Wola - Skierniewicka (Wola Retro)

biurowiec Wola Retro, Skierniewicka 16/20, 01-230 Warszawa, Poland

+48 882 353 492+48 882 353 492Call to book
Fitness & Recovery image for Zdrofit Fitness Club

Zdrofit Fitness Club

Dąbrowskiej 15, 01-903 Warszawa, Poland

+48 534 010 592+48 534 010 592Call to book
Fitness & Recovery image for Oxygen Fitness & Wellness Club Ursus

Oxygen Fitness & Wellness Club Ursus

Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland

+48 692 250 559+48 692 250 559Call to book
Tanning Studio image for Salon Visage

Salon Visage

Globusowa 27, 02-436 Warszawa, Poland

+48 513 074 344+48 513 074 344Call to book
Spa & Sauna image for Sauna fińska , parowa, bania ruska Warszawa AB Wellness

Sauna fińska , parowa, bania ruska Warszawa AB Wellness

Jana Ostroroga 24E, 01-163 Warszawa, Poland

+48 881 201 600+48 881 201 600Call to book

Sauna

Infrared Sauna

Beauty Salon image for Carel Beauty Clinic

Carel Beauty Clinic

Wola Park, Górczewska 124, 01-460 Warszawa, Poland

+48 22 533 43 88+48 22 533 43 88Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Nails image for Salon Experience - Fryzjer Manicure Pedicure Kosmetyka

Salon Experience - Fryzjer Manicure Pedicure Kosmetyka

Generała Leopolda Okulickiego 5, 05-082 Stare Babice, Poland

+48 690 555 090+48 690 555 090Call to book

Dip Powder Nails

Fish Pedicure

Gel Nails

Manicure

Beauty Salon image for Pan Kosmetyczka - Gabinet Kosmetologiczny

Pan Kosmetyczka - Gabinet Kosmetologiczny

Stanisława Wojciechowskiego 26, 02-495 Warszawa, Poland

+48 515 523 482+48 515 523 482Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for THAIM by Tajskie Spa | Żoliborz

THAIM by Tajskie Spa | Żoliborz

Przasnyska 9, 01-756 Warszawa, Poland

+48 797 716 145+48 797 716 145Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Acne Facial

Massage image for Thai Bali Spa Warszawa Żoliborz

Thai Bali Spa Warszawa Żoliborz

Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland

+48 663 930 325+48 663 930 325Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for Zdrofit Zdrowe Miejsce - Bemowo

Zdrofit Zdrowe Miejsce - Bemowo

Dywizjonu 303 129B, 01-470 Warszawa, Poland

+48 660 777 606+48 660 777 606Call to book

Personal Training

Tanning Studio image for Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności

Jaskinia Solna, Warszawa Denique Sieć Salonów Piękności

Wrocławska 21, 01-493 Warszawa, Poland

+48 22 638 59 20+48 22 638 59 20Call to book
Massage image for Bebea Clinique

Bebea Clinique

Banderii 4/35 Klatka 2/piętro 1, 01-164 Warszawa, Poland

+48 661 461 066+48 661 461 066Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Fitness & Recovery image for Super Linia

Super Linia

Skwer Kardynała Stefana Wyszyńskiego 5, 01-015 Warszawa, Poland

+48 22 436 01 23+48 22 436 01 23Call to book
Fitness & Recovery image for OSiR Bemowo Fitness

OSiR Bemowo Fitness

Oławska 3A, 01-494 Warszawa, Poland

+48 22 861 56 90+48 22 861 56 90Call to book
Fitness & Recovery image for Siłownia OSiR Bemowo

Siłownia OSiR Bemowo

Obrońców Tobruku 40, 01-494 Warszawa, Poland

+48 22 877 44 62+48 22 877 44 62Call to book
Massage image for Thai Bali Spa Wola Park

Thai Bali Spa Wola Park

Górczewska 124, 01-460 Warszawa, Poland

+48 697 010 046+48 697 010 046Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

Fitness & Recovery image for Fitness Klub ZDROFIT Wola - Wola Park

Fitness Klub ZDROFIT Wola - Wola Park

Wola Park, Górczewska 124, 01-460 Warszawa, Poland

+48 882 353 445+48 882 353 445Call to book
Spa & Sauna image for Unique Clinic

Unique Clinic

Jana Kazimierza 29, 01-248 Warszawa, Poland

+48 507 781 362+48 507 781 362Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for Yasumi Warszawa Bemowo

Yasumi Warszawa Bemowo

Gen. Tadeusza Pełczyńskiego 5/lok. U5, 01-471 Warszawa, Poland

+48 535 595 519+48 535 595 519Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

Personal Trainer image for Zdrofit INFO

Zdrofit INFO

plac Europejski 2, 00-844 Warszawa, Poland

+48 22 487 81 33+48 22 487 81 33Call to book

Personal Training

Spa & Sauna image for Kk

Kk

Kolejowa 28, 02-676 Warszawa, Poland

+61 7 3097 2860+61 7 3097 2860Call to book

Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between PLN 270 and PLN 270.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jelonki, Warsaw with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Jelonki, Warsaw, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

You can try to count the number of five-star businesses around Jelonki, Warsaw on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Jelonki, Warsaw’s top spa therapists. They're offering much more still.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between PLN 270 and PLN 270 in Jelonki, Warsaw.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jelonki, Warsaw or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

Also Available in Jelonki, Warsaw

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd