Best Saunas near me in Straszyn, Rural Pomeranian Voivodeship
Venues offering Saunas in Straszyn, Rural Pomeranian Voivodeship See map
Call to book
Centrum Zdrowego Ciała „ByAnn Therapy”
Starogardzka 117, 83-010 Straszyn, Poland
+48 502 049 322+48 502 049 322Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Solanika 💦 Aquabike 🧡 Grota Solna💧Floating
Ogrodowa 46, 83-000 Juszkowo, Poland
+48 665 888 608+48 665 888 608Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Synea Medical Day Spa
Wincentego Witosa 12, 83-000 Pruszcz Gdański, Poland
+48 609 070 780+48 609 070 780Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Studio Figura Pruszcz Gdański
Obrońców Wybrzeża 14a, 83-000 Pruszcz Gdański, Poland
+48 725 232 404+48 725 232 404Call to book
Tak Mi Move
Grunwaldzka 55/7, 83-000 Pruszcz Gdański, Poland
+48 507 444 640+48 507 444 640Call to book
TlenoStacja OD-NOWA
Jana z Kolna 5/S1, 83-000 Pruszcz Gdański, Poland
+48 533 911 638+48 533 911 638Call to bookSauna
Infrared Sauna
Hidden Beauty Fitness For Women
Sybiraków 19/4, 83-000 Pruszcz Gdański, Poland
+48 500 288 078+48 500 288 078Call to book
Laurel Spa Dominika Jankowska
Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland
+48 886 104 699+48 886 104 699Call to bookLaser Hair Removal
Dermabrasion
Skin Tightening
IPL Treatment
Izabela Moryń Hairstylist
Kalinowa 51, 80-180 Borkowo, Poland
+48 726 884 800+48 726 884 800Call to bookBlow Dry
Women's Haircut
Keratin Treatment
Hair Weaves
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Straszyn with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Straszyn. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Straszyn. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Straszyn. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Straszyn, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Straszyn
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
