Best Saunas near me in Juszkowo, Rural Pomeranian Voivodeship
Venues offering Saunas in Juszkowo, Rural Pomeranian Voivodeship See map
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Solanika 💦 Aquabike 🧡 Grota Solna💧Floating
Ogrodowa 46, 83-000 Juszkowo, Poland
+48 665 888 608+48 665 888 608Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Synea Medical Day Spa
Wincentego Witosa 12, 83-000 Pruszcz Gdański, Poland
+48 609 070 780+48 609 070 780Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Good Luck Club Kasprowicza
Jana Kasprowicza 52, 83-004 Pruszcz Gdański, Poland
+48 574 062 320+48 574 062 320Call to book
Studio Figura Pruszcz Gdański
Obrońców Wybrzeża 14a, 83-000 Pruszcz Gdański, Poland
+48 725 232 404+48 725 232 404Call to book
Centrum Zdrowego Ciała „ByAnn Therapy”
Starogardzka 117, 83-010 Straszyn, Poland
+48 502 049 322+48 502 049 322Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology
Tak Mi Move
Grunwaldzka 55/7, 83-000 Pruszcz Gdański, Poland
+48 507 444 640+48 507 444 640Call to book
TlenoStacja OD-NOWA
Jana z Kolna 5/S1, 83-000 Pruszcz Gdański, Poland
+48 533 911 638+48 533 911 638Call to bookSauna
Infrared Sauna
Fitness Club Bingo
Lotnicza 22, 83-000 Pruszcz Gdański, Poland
+48 536 124 468+48 536 124 468Call to book
Hidden Beauty Fitness For Women
Sybiraków 19/4, 83-000 Pruszcz Gdański, Poland
+48 500 288 078+48 500 288 078Call to book
Izabela Moryń Hairstylist
Kalinowa 51, 80-180 Borkowo, Poland
+48 726 884 800+48 726 884 800Call to bookKeratin Treatment
Women's Haircut
Children's Haircut
Blow Dry
Infinite Beauty Gabinet Kosmetyki Estetycznej i Leczniczej
Wacława Rzewuskiego 2, 83-000 Pruszcz Gdański, Poland
+48 732 828 229+48 732 828 229Call to bookThreading
Chemical Peel
Acne Facial
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Juszkowo with Fresha
Top-rated spas in Juszkowo: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to spa therapists around Juszkowo, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Fresha is unrivalled when it comes to all things hair, health and beauty in Poland. We care about your next appointment in Juszkowo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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