Best Saunas near me in Zakoniczyn, Gdańsk
Venues offering Saunas in Zakoniczyn, Gdańsk See map
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HonoLulu Massage
Stanisława Dąbka 6/L.U. II, 80-180 Gdańsk, Poland
+48 881 771 777+48 881 771 777Call to bookFoot Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Gym & Fitness Gdańsk - Good Luck Club
Orzechowa 7, 80-175 Gdańsk, Poland
+48 668 299 226+48 668 299 226Call to book
Chcesz tu Wracać FLOATING SAUNA
Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland
+48 727 020 828+48 727 020 828Call to bookSauna
Infrared Sauna
Spa Package
Sugar Space. Studio depilacji cukrowej
Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland
+48 732 878 676+48 732 878 676Call to bookSauna
Infrared Sauna
OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224+48 732 809 224Call to bookSauna
Infrared Sauna
Studio Alice| Kosmetolog Gdańsk | Masaż Kobido | Masaż Twarzy | Kosmetolog Alicja Łasińska |
Królowej Jadwigi 137/lokal 2.06, 80-034 Gdańsk, Poland
+48 690 600 876+48 690 600 876Call to bookMakeup Service
Facial
Facial Extractions
NALU Masaż
Gabinet znajduje się w budynku mieszkalnym, Plażowa 36, 83-010 Straszyn, Poland
+48 609 072 415+48 609 072 415Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż AnuSza Kobido, Zoga i Refleksologia stóp.
Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland
+48 692 152 319+48 692 152 319Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Maitri Ayurvedic & Oriental Massage - masaż Gdańsk
Królowej Jadwigi 137, 80-034 Gdańsk, Poland
+48 791 000 713+48 791 000 713Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Back Massage
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Kartuska 345, 80-138 Gdańsk, Poland
+48 665 411 609+48 665 411 609Call to bookRelaxing Massage
Couples Massage
Prenatal Massage
Tajemnice Urody Paulina Kwasiborska Gabinet Kosmetologiczny
Łódzka 8, 80-180 Gdańsk, Poland
+48 508 607 850+48 508 607 850Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Gdańsk Fitness Magnum
Jabłoniowa 29A, 80-175 Gdańsk, Poland
+48 58 300 40 50+48 58 300 40 50Call to book
MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.
Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland
+48 794 401 721+48 794 401 721Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
KASHMIR SPA Malwina Markowska
Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland
+48 500 790 545+48 500 790 545Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015+48 533 822 015Call to bookSauna
Infrared Sauna
Body Wrap
Fitness Klub ZDROFIT Gdańsk Nieborowska
Nieborowska 10, 80-034 Gdańsk, Poland
+48 888 326 723+48 888 326 723Call to book
+ FOR BEAUTY
Generała Kazimierza Sosnkowskiego 1a, 80-041 Gdańsk, Poland
+48 604 193 566+48 604 193 566Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
Hathor
Władysława Cieszyńskiego 38/28A, 80-809 Gdańsk, Poland
+48 535 100 303+48 535 100 303Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to bookAll Time Fitness
Generała Augusta Emila Fieldorfa 2, 80-041 Gdańsk, Poland
+48 784 284 239+48 784 284 239Call to book
Salon Orchidea-Grażyna Justa
Strzelców Karpackich 5/27, 80-041 Gdańsk, Poland
+48 698 593 345+48 698 593 345Call to bookSkin Tightening
Dermabrasion
IPL Hair Removal
IPL Treatment
Studio Urody Lea
Cygańska Góra 4 a, 80-171 Gdańsk, Poland
+48 58 304 16 04+48 58 304 16 04Call to bookThreading
Makeup Service
Bridal Makeup
Laurel Spa Dominika Jankowska
Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland
+48 886 104 699+48 886 104 699Call to bookLaser Hair Removal
Dermabrasion
IPL Treatment
Non-Surgical Facelift
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Fitness Klub ZDROFIT Gdańsk - CH Rental Park
Przywidzka 9C, 80-174 Gdańsk, Poland
+48 535 390 929+48 535 390 929Call to bookPersonal Training
CityFitness
Kurierów Armii Krajowej 15, 80-041 Gdańsk, Poland
+48 512 041 806+48 512 041 806Call to book
Izabela Moryń Hairstylist
Kalinowa 51, 80-180 Borkowo, Poland
+48 726 884 800+48 726 884 800Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zakoniczyn with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Zakoniczyn, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Zakoniczyn, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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