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Sauna Zakoniczyn

Best Saunas near me in Zakoniczyn, Gdańsk

Venues offering Saunas in Zakoniczyn, Gdańsk See map

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HonoLulu Massage

Stanisława Dąbka 6/L.U. II, 80-180 Gdańsk, Poland

+48 881 771 777+48 881 771 777Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

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Gym & Fitness Gdańsk - Good Luck Club

Orzechowa 7, 80-175 Gdańsk, Poland

+48 668 299 226+48 668 299 226Call to book
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Gili masaż

Kartuska 343, 80-125 Gdańsk, Poland

+48 692 865 769+48 692 865 769Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

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Święty Spokój.

Częstochowska 29A, 80-180 Gdańsk, Poland

+48 517 816 576+48 517 816 576Call to book

Blow Dry

Balayage

Children's Haircut

Curly Haircut

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Chcesz tu Wracać FLOATING SAUNA

Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland

+48 727 020 828+48 727 020 828Call to book

Sauna

Infrared Sauna

Spa Package

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HAMAte

Mariana Kołodzieja 45/2, 80-180 Gdańsk, Poland

+48 507 469 273+48 507 469 273Call to book

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Sugar Space. Studio depilacji cukrowej

Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland

+48 732 878 676+48 732 878 676Call to book

Sauna

Infrared Sauna

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OXYCLINICA Gdańsk

Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland

+48 732 809 224+48 732 809 224Call to book

Sauna

Infrared Sauna

Beauty Salon image for Studio Alice| Kosmetolog Gdańsk | Masaż Kobido | Masaż Twarzy | Kosmetolog Alicja Łasińska |

Studio Alice| Kosmetolog Gdańsk | Masaż Kobido | Masaż Twarzy | Kosmetolog Alicja Łasińska |

Królowej Jadwigi 137/lokal 2.06, 80-034 Gdańsk, Poland

+48 690 600 876+48 690 600 876Call to book

Makeup Service

Facial

Facial Extractions

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NALU Masaż

Gabinet znajduje się w budynku mieszkalnym, Plażowa 36, 83-010 Straszyn, Poland

+48 609 072 415+48 609 072 415Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Masaż AnuSza Kobido, Zoga i Refleksologia stóp.

Wejście z tyłu kamienicy przez bramkę, Kartuska 28/1a, 80-104 Gdańsk, Poland

+48 692 152 319+48 692 152 319Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for Maitri Ayurvedic & Oriental Massage - masaż Gdańsk

Maitri Ayurvedic & Oriental Massage - masaż Gdańsk

Królowej Jadwigi 137, 80-034 Gdańsk, Poland

+48 791 000 713+48 791 000 713Call to book

Hot Stone Massage

Relaxing Massage

Remedial Massage

Back Massage

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Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI

Kartuska 345, 80-138 Gdańsk, Poland

+48 665 411 609+48 665 411 609Call to book

Relaxing Massage

Couples Massage

Prenatal Massage

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Gdańsk NH Fitness

Klasyczna 2, 80-180 Borkowo, Poland

+48 502 668 885+48 502 668 885Call to book
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36MINUT

Srebrna 2C, 80-180 Gdańsk, Poland

+48 733 936 936+48 733 936 936Call to book
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Tajemnice Urody Paulina Kwasiborska Gabinet Kosmetologiczny

Łódzka 8, 80-180 Gdańsk, Poland

+48 508 607 850+48 508 607 850Call to book

Bridal Makeup

Chemical Peel

Facial

Facial Extractions

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Gdańsk Fitness Magnum

Jabłoniowa 29A, 80-175 Gdańsk, Poland

+48 58 300 40 50+48 58 300 40 50Call to book
Beauty Salon image for MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.

MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.

Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland

+48 794 401 721+48 794 401 721Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

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ZDROFIT

Władysława Cieszyńskiego 1B, 80-809 Gdańsk, Poland

+48 531 976 495+48 531 976 495Call to book

Personal Training

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wSPAniale

Rakoczego 9/U10, 80-288 Gdańsk, Poland

+48 535 916 296+48 535 916 296Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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KASHMIR SPA Malwina Markowska

Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland

+48 500 790 545+48 500 790 545Call to book

Men's Facial

Threading

Dermaplaning

Microdermabrasion

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Studio Figura Gdańsk Południe

Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland

+48 533 822 015+48 533 822 015Call to book

Sauna

Infrared Sauna

Body Wrap

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Fitness Klub ZDROFIT Gdańsk Nieborowska

Nieborowska 10, 80-034 Gdańsk, Poland

+48 888 326 723+48 888 326 723Call to book
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Nemezis

Współczesna 1L, 80-180 Borkowo, Poland

+48 791 751 508+48 791 751 508Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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+ FOR BEAUTY

Generała Kazimierza Sosnkowskiego 1a, 80-041 Gdańsk, Poland

+48 604 193 566+48 604 193 566Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Fitness & Recovery image for Fitness Klub ZDROFIT Gdańsk - Suchanino

Fitness Klub ZDROFIT Gdańsk - Suchanino

Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland

+48 531 989 731+48 531 989 731Call to book
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Hathor

Władysława Cieszyńskiego 38/28A, 80-809 Gdańsk, Poland

+48 535 100 303+48 535 100 303Call to book

Makeup Service

Men's Facial

Microdermabrasion

Threading

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B-52 Siłownia Morena Gdańsk

Jaśkowa Dolina 105, 80-286 Gdańsk, Poland

+48 58 345 64 21+48 58 345 64 21Call to book
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All Time Fitness

Generała Augusta Emila Fieldorfa 2, 80-041 Gdańsk, Poland

+48 784 284 239+48 784 284 239Call to book
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Salon Orchidea-Grażyna Justa

Strzelców Karpackich 5/27, 80-041 Gdańsk, Poland

+48 698 593 345+48 698 593 345Call to book

Skin Tightening

Dermabrasion

IPL Hair Removal

IPL Treatment

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Studio Urody Lea

Cygańska Góra 4 a, 80-171 Gdańsk, Poland

+48 58 304 16 04+48 58 304 16 04Call to book

Threading

Makeup Service

Bridal Makeup

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Laurel Spa Dominika Jankowska

Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland

+48 886 104 699+48 886 104 699Call to book

Laser Hair Removal

Dermabrasion

IPL Treatment

Non-Surgical Facelift

Fitness & Recovery image for Fitness Klub ZDROFIT Gdańsk - Kowale

Fitness Klub ZDROFIT Gdańsk - Kowale

Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland

+48 784 612 526+48 784 612 526Call to book
Beauty Salon image for Holi Spa Studio

Holi Spa Studio

Heliosa 20/4, 80-180 Kowale, Poland

+48 513 835 473+48 513 835 473Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Personal Trainer image for Fitness Klub ZDROFIT Gdańsk - CH Rental Park

Fitness Klub ZDROFIT Gdańsk - CH Rental Park

Przywidzka 9C, 80-174 Gdańsk, Poland

+48 535 390 929+48 535 390 929Call to book

Personal Training

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CityFitness

Kurierów Armii Krajowej 15, 80-041 Gdańsk, Poland

+48 512 041 806+48 512 041 806Call to book
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Izabela Moryń Hairstylist

Kalinowa 51, 80-180 Borkowo, Poland

+48 726 884 800+48 726 884 800Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Personal Trainer image for Calypso Fitness and Gym Danzig Zigankenberg

Calypso Fitness and Gym Danzig Zigankenberg

Schuberta 102A, 80-172 Gdańsk, Poland

+48 539 677 030+48 539 677 030Call to book

Personal Training

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Tropical Massage

Świętokrzyska Street 45 Gdańsk

+48 531 788 993+48 531 788 993Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Fitness & Recovery image for Garden Clinic Gdańsk - Siłownia Fitness SPA

Garden Clinic Gdańsk - Siłownia Fitness SPA

Piecewska 31, 80-288 Gdańsk, Poland

+48 58 742 42 42+48 58 742 42 42Call to book
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Studio 51

Świętokrzyska 51, 80-180 Gdańsk, Poland

+48 696 733 399+48 696 733 399Call to book

Women's Haircut

Blow Dry

Hair Colouring

Fitness & Recovery image for Premium Fitness & Gym - Club and Gym

Premium Fitness & Gym - Club and Gym

ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland

+48 515 416 816+48 515 416 816Call to book
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Forfit

80-809 Gdańsk, Poland

+48 513 601 272+48 513 601 272Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zakoniczyn with Fresha

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And the outlook’s looking fine in your area. We may not be able to predict the weather in Zakoniczyn, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Zakoniczyn, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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