Best Saunas near me in Karczemki, Rural Pomeranian Voivodeship
Venues offering Saunas in Karczemki, Rural Pomeranian Voivodeship See map
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STUDIO FIGURA CHWASZCZYNO
Jeziorna 1/2, 80-209 Karczemki, Poland
+48 500 615 294+48 500 615 294Call to book
Instytut Beauty Med
Adama Mickiewicza 14a, 80-209 Chwaszczyno, Poland
+48 606 124 456+48 606 124 456Call to bookMen's Manicure
Manicure and Pedicure
Hybrid Nails
Gel Nail Extensions
Well Fitness - Gdynia, Dąbrowa
Rdestowa 160, 81-577 Gdynia, Poland
+48 572 776 373+48 572 776 373Call to book
PsiKot KOMPLEKSOWA REHABILITACJA ZWIERZĄT Bieżnia wodna - Rehabilitacja Fizjoterapia psa kota
Na Dambnik 13a, 84-207 Bojano, Poland
+48 572 107 222+48 572 107 222Call to bookTherapeutic Massage
Remedial Massage
Sports Massage
JAK TA LALA Medycyna Estetyczna i Kosmetologia
Adama Mickiewicza 14a, 80-207 Chwaszczyno, Poland
+48 510 147 495+48 510 147 495Call to bookFacial Extractions
Acne Facial
Threading
Microdermabrasion
Nasz Masaż - Gabinet Masażu i Fizjoterapii w Bojanie
Leona Roppla 5, 84-207 Bojano, Poland
+48 793 666 406+48 793 666 406Call to bookBack Massage
Therapeutic Massage
Relaxing Massage
Chinese Massage
BioForma - Gabinet Masażu i Fizjoterapii
Stefana Batorego 8, 84-207 Bojano, Poland
+48 517 780 675+48 517 780 675Call to bookCouples Massage
Chinese Massage
Thai Massage
Acupressure
Diamond Estetic - Kosmetologia Bojano | Gdynia
Turystyczna 20, 84-207 Bojano, Poland
+48 697 544 419+48 697 544 419Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271+48 603 032 271Call to book
Centrum Sportowe w Kielnie
Szkolna 6, 84-208 Kielno, Poland
+48 532 438 090+48 532 438 090Call to book
Salon Urody Silencio - Bojano
Leona Heyke 15, 84-207 Bojano, Poland
+48 512 554 083+48 512 554 083Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Karczemki with Fresha
Fresha is the best place to book your next spa treatment in Karczemki. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around Karczemki on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Karczemki’s top spa therapists. They're offering much more still.
Travel the world without leaving Poland with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Karczemki easily through Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Karczemki, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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