Best Saunas near me in Bojano, Rural Pomeranian Voivodeship
Venues offering Saunas in Bojano, Rural Pomeranian Voivodeship See map
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PsiKot KOMPLEKSOWA REHABILITACJA ZWIERZĄT Bieżnia wodna - Rehabilitacja Fizjoterapia psa kota
Na Dambnik 13a, 84-207 Bojano, Poland
+48 572 107 222+48 572 107 222Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Nasz Masaż - Gabinet Masażu i Fizjoterapii w Bojanie
Leona Roppla 5, 84-207 Bojano, Poland
+48 793 666 406+48 793 666 406Call to bookCouples Massage
Back Massage
Lymphatic Drainage Massage
Cupping Therapy
BioForma - Gabinet Masażu i Fizjoterapii
Stefana Batorego 8, 84-207 Bojano, Poland
+48 517 780 675+48 517 780 675Call to bookAcupressure
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Diamond Estetic - Kosmetologia Bojano | Gdynia
Turystyczna 20, 84-207 Bojano, Poland
+48 697 544 419+48 697 544 419Call to bookFacial Extractions
Chemical Peel
Threading
Microdermabrasion
Salon Urody Silencio - Bojano
Leona Heyke 15, 84-207 Bojano, Poland
+48 512 554 083+48 512 554 083Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Medycyna Estetyczna Paulina Bojdo
Władysława Wagnera 2/u20, 81-578 Gdynia, Poland
+48 789 661 886+48 789 661 886Call to bookMicrodermabrasion
Facial
Dermaplaning
Acne Facial
Royal Barber Shop
Romana Felińskiego 1/lok. U2, 81-577 Gdynia, Poland
+48 578 577 331+48 578 577 331Call to bookBlow Dry
Women's Haircut
Hair Colouring
Magdalena Dziecielska Beauty Atelier
Wiczlińska 77D/2, 81-577 Gdynia, Poland
+48 502 221 148+48 502 221 148Call to bookBridal Makeup
Makeup Service
Acne Facial
Facial Extractions
Salon Lusterko
Generała Mariusza Zaruskiego 11/3U, 81-577 Gdynia, Poland
+48 575 250 980+48 575 250 980Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Centrum Sportowe w Kielnie
Szkolna 6, 84-208 Kielno, Poland
+48 532 438 090+48 532 438 090Call to book
Upgrade Gdynia, studio treningu personalnego i sztuk walki
Deszczowa 4, 81-577 Gdynia, Poland
+48 577 411 711+48 577 411 711Call to bookFitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
STUDIO FIGURA CHWASZCZYNO
Jeziorna 1/2, 80-209 Karczemki, Poland
+48 500 615 294+48 500 615 294Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bojano with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bojano. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bojano area. So set a date while you're there too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Bojano, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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