HomeSpa & SaunaSauna Rural Pomeranian Voivodeship

Sauna Miszewo

Best Saunas near me in Miszewo, Rural Pomeranian Voivodeship

Venues offering Saunas in Miszewo, Rural Pomeranian Voivodeship See map

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Zdrofit

Północna 3, 80-297 Banino, Poland

+48 574 098 373+48 574 098 373Call to book

Couples Massage

Prenatal Massage

Full Body Massage

Relaxing Massage

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Nina Day Spa

Barniewicka 61, 80-297 Rębiechowo, Poland

+48 501 390 777+48 501 390 777Call to book

Acne Facial

Men's Facial

Threading

Facial Extractions

Massage image for Thai-Land Massage w Baninie

Thai-Land Massage w Baninie

Północna 22, 80-297 Banino, Poland

+48 730 070 260+48 730 070 260Call to book

Deep Tissue Massage

Chinese Massage

Hot Stone Massage

Couples Massage

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Yustin Studio Masażu

Pszenna 135/2, 80-297 Banino, Poland

+48 530 603 134+48 530 603 134Call to book

Chinese Massage

Acupressure

Hot Stone Massage

Back Massage

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MyDaySpa

Lipowa 15, 83-330 Żukowo, Poland

+48 667 527 210+48 667 527 210Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for SAUNAR Projektowanie i Budowa Saun Trójmiasto. Łaźnie Parowe. Akcesoria do saun.

SAUNAR Projektowanie i Budowa Saun Trójmiasto. Łaźnie Parowe. Akcesoria do saun.

Kochanowskiego 38, 83-330 Żukowo, Poland

+48 601 664 449+48 601 664 449Call to book

Sauna

Infrared Sauna

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Soma Med Clinic

Gdyńska 1, 80-209 Chwaszczyno, Poland

+48 693 583 526+48 693 583 526Call to book

Dry Needling

Chiropractic

Physiotherapy

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Miszewo with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Miszewo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Miszewo. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Miszewo or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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