Best Saunas near me in Dever, Rural South Holland
Venues offering Saunas in Dever, Rural South Holland See map
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Aarts Sport Lisse
Vennestraat 1, 2161 LE Lisse, Netherlands
+31 252 416 518+31 252 416 518Call to book
Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookFoot Massage
Thai Massage
Chinese Massage
Sports Massage
Bed and Breakfast Pergamo
Loosterweg 14, 2215 TM Voorhout, Netherlands
+31 6 15457354+31 6 15457354Call to bookSauna
Spa Package
Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Jenda Indonesische Massage - Lisse
Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands
+31 6 83600138+31 6 83600138Call to bookReflexology
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chiwago Thai Wellness
Heereweg 191, 2161 BD Lisse, Netherlands
+31 252 283 061+31 252 283 061Call to bookPrenatal Massage
Full Body Massage
Hot Stone Massage
Reflexology
Sportcentrum The Right Move
Walserij 72, 2211 SL Noordwijkerhout, Netherlands
+31 252 344 600+31 252 344 600Call to book
C'est Ça Centre Cosmétique VOF
Hoofdstraat 170, 2171 BL Sassenheim, Netherlands
+31 252 226 897+31 252 226 897Call to bookManicure
Hybrid Nails
Manicure and Pedicure
Men's Manicure
Whitezand The Spa
Meer en Houtstraat 2-4, 2161 ZR Lisse, Netherlands
+31 6 13237343+31 6 13237343Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Aarts Sport Hillegom
Abellalaan 82, 2182 TZ Hillegom, Netherlands
+31 252 518 280+31 252 518 280Call to book
Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookHot Stone Massage
Full Body Massage
Therapeutic Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dever with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Dever. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for spa places in and around Dever. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Dever. Time to dial up the temperature and enjoy a dreamy, steamy session.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Dever, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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