HomeSpa & SaunaSauna Rural South Holland

Sauna Het Vierkant

Best Saunas near me in Het Vierkant, Rural South Holland

Venues offering Saunas in Het Vierkant, Rural South Holland See map

Call to book

Massage image for Chiwago Thai Wellness

Chiwago Thai Wellness

Heereweg 191, 2161 BD Lisse, Netherlands

+31 252 283 061+31 252 283 061Call to book

Therapeutic Massage

Hot Stone Massage

Couples Massage

Full Body Massage

Massage image for Ninthira Wellness Hillegom

Ninthira Wellness Hillegom

Abellalaan 1, 2182 TX Hillegom, Netherlands

+31 6 44997742+31 6 44997742Call to book

Chinese Massage

Deep Tissue Massage

Couples Massage

Full Body Massage

Spa & Sauna image for Bed and Breakfast Pergamo

Bed and Breakfast Pergamo

Loosterweg 14, 2215 TM Voorhout, Netherlands

+31 6 15457354+31 6 15457354Call to book

Sauna

Spa Package

Massage image for Arokaya wellness

Arokaya wellness

Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands

+31 252 863 091+31 252 863 091Call to book

Prenatal Massage

Back Massage

Ayurvedic Massage

Hot Stone Massage

Massage image for Jenda Indonesische Massage - Lisse

Jenda Indonesische Massage - Lisse

Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands

+31 6 83600138+31 6 83600138Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Wira wellness hillegom

Wira wellness hillegom

Meerstraat 19, 2181 BH Hillegom, Netherlands

+31 252 744 303+31 252 744 303Call to book

Hot Stone Massage

Foot Massage

Thai Massage

Swedish Massage

Fitness & Recovery image for Sportcentrum The Right Move

Sportcentrum The Right Move

Walserij 72, 2211 SL Noordwijkerhout, Netherlands

+31 252 344 600+31 252 344 600Call to book
Fitness & Recovery image for Aarts Sport Lisse

Aarts Sport Lisse

Vennestraat 1, 2161 LE Lisse, Netherlands

+31 252 416 518+31 252 416 518Call to book
Nails image for C'est Ça Centre Cosmétique VOF

C'est Ça Centre Cosmétique VOF

Hoofdstraat 170, 2171 BL Sassenheim, Netherlands

+31 252 226 897+31 252 226 897Call to book

Acrylic Nails

Russian Manicure

Gel Nail Extensions

Spa Pedicure

Spa & Sauna image for Whitezand The Spa

Whitezand The Spa

Meer en Houtstraat 2-4, 2161 ZR Lisse, Netherlands

+31 6 13237343+31 6 13237343Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

Fitness & Recovery image for Aarts Sport Hillegom

Aarts Sport Hillegom

Abellalaan 82, 2182 TZ Hillegom, Netherlands

+31 252 518 280+31 252 518 280Call to book
Massage image for Kanmanie Thai Massage

Kanmanie Thai Massage

Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands

+31 252 543 549+31 252 543 549Call to book

Hot Stone Massage

Thai Massage

Lymphatic Drainage Massage

Therapeutic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Het Vierkant with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Het Vierkant so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

We're ready to rave about our spa therapists in Het Vierkant. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Het Vierkant, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in Het Vierkant

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd