Sauna Bloemenbuurt-Oost

Best Saunas Near Me in Bloemenbuurt-Oost, Amersfoort

Venues offering Saunas in Bloemenbuurt-Oost, Amersfoort See map

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Marit Kox Amersfoort

Soesterweg 192B, 3812 BE Amersfoort, Netherlands

+31 6 57883686 +31 6 57883686 Call to book

Sauna

Amara Spa privé spa met zwembad en sauna

Terminalweg 39A, 3821 AJ Amersfoort, Netherlands

+31 85 029 5485 +31 85 029 5485 Call to book

Sauna

Relax Center Amersfoort XL

Leusderweg 248, 3817 KH Amersfoort, Netherlands

+31 85 250 0505 +31 85 250 0505 Call to book

Sauna

Spa Package

Asia

Leusderweg 20, 3817 KA Amersfoort, Netherlands

+31 6 16644107 +31 6 16644107 Call to book

Sauna

Body Scrub

Dreams Spa & Wellness

Van Randwijcklaan 6D, 3814 AL Amersfoort, Netherlands

+31 6 21680739 +31 6 21680739 Call to book

Sauna

Relax Center Amersfoort Zuid

Govert Flinckstraat 64a, 3817 RZ Amersfoort, Netherlands

+31 85 250 0505 +31 85 250 0505 Call to book

Sauna

Infrared Sauna

Spa Package

City Spa Amersfoort/House of Zen

Walikerstraat 14, 3811 WT Amersfoort, Netherlands

+31 6 48697749 +31 6 48697749 Call to book

XCLUSIVE SPA | RELAX CENTER NEDERLAND

Govert Flinckstraat 64a, 3817 RZ Amersfoort, Netherlands

+31 85 250 0505 +31 85 250 0505 Call to book

Sauna

Spa Package

Nieuw Faa Sai Soest

Braamweg 50a, 3768 CJ Soest, Netherlands

+31 6 57637605 +31 6 57637605 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bloemenbuurt-Oost with Fresha

Book a spa treatment in Bloemenbuurt-Oost as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

We're liking what we see in Bloemenbuurt-Oost. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bloemenbuurt-Oost. Time to dial up the temperature and enjoy a dreamy, steamy session.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bloemenbuurt-Oost, in the Netherlands, and around the world.