Best Saunas Near Me in Albert Cuypstraat, Amersfoort
Venues offering Saunas in Albert Cuypstraat, Amersfoort See map
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Amara Spa privé spa met zwembad en sauna
Terminalweg 39A, 3821 AJ Amersfoort, Netherlands
+31 85 029 5485+31 85 029 5485Call to bookSauna
Massagepraktijk Embla Massage Leusden
Pr. Irenelaan 8, 3832 CC Leusden, Netherlands
+31 6 24666147+31 6 24666147Call to bookCupping Therapy
Marit Kox Amersfoort
Soesterweg 192B, 3812 BE Amersfoort, Netherlands
+31 6 57883686+31 6 57883686Call to bookSauna
Relax Center Amersfoort XL
Leusderweg 248, 3817 KH Amersfoort, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookSauna
Spa Package
Rivendel Leusden
Hagenstein 116, 3834 BC Leusden, Netherlands
+31 6 29446599+31 6 29446599Call to bookSauna
Spa Package
Fitness Sport 2000 Leusden
Hamersveldseweg 80, 3833 GS Leusden, Netherlands
+31 33 494 7229+31 33 494 7229Call to bookSauna
Dreams Spa & Wellness
Van Randwijcklaan 6D, 3814 AL Amersfoort, Netherlands
+31 6 21680739+31 6 21680739Call to bookSauna
Relax Center Amersfoort Zuid
Govert Flinckstraat 64a, 3817 RZ Amersfoort, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookSauna
Infrared Sauna
Spa Package
City Spa Amersfoort/House of Zen
Walikerstraat 14, 3811 WT Amersfoort, Netherlands
+31 6 48697749+31 6 48697749Call to book
XCLUSIVE SPA | RELAX CENTER NEDERLAND
Govert Flinckstraat 64a, 3817 RZ Amersfoort, Netherlands
+31 85 250 0505+31 85 250 0505Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Albert Cuypstraat with Fresha
Discover the top-recommended spa therapists for your next appointment in Albert Cuypstraat. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next spa appointment in Albert Cuypstraat is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Albert Cuypstraat area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Find yourself being treated by the best of the best. Whether you're at home in Albert Cuypstraat, Netherlands, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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