Best Saunas Near Me in Barrio de Santiago, San Luis Potosi
Venues offering Saunas in Barrio de Santiago, San Luis Potosi See map
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Luna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lomas Racquet Club
Cofre del Perote 52, Lomas 3ra Secc, 78210 San Luis Potosí, S.L.P., Mexico
+52 444 825 2119+52 444 825 2119Call to book
Templo Wellness Room
Av Manuel J. Clouthier 775-int E, Garita de Jalisco, 78294 San Luis, S.L.P., Mexico
+52 312 144 9313+52 312 144 9313Call to bookSauna
Infrared Sauna
Spa Package
Bienestar Spa
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to book
Adara Cabina Spa
Av. Cuauhtémoc 620, Tequisquiapan, 78250 San Luis, S.L.P., Mexico
+52 444 219 7439+52 444 219 7439Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
O Body Spa & Café
Av. Sierra Leona 140, Lomas de San Luis 2da Secc, 78210 San Luis, S.L.P., Mexico
+52 444 198 3838+52 444 198 3838Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Bandhu Spa
Julián Carrillo 111, Polanco, Capitan Caldera, 78250 San Luis, S.L.P., Mexico
+52 444 168 3040+52 444 168 3040Call to bookSauna
Body Scrub
Spa Package
Florecer Centro de Bienestar
Mariano Ávila 295, De Tequisquiapan, 78250 San Luis Potosí, S.L.P., Mexico
+52 444 288 2398+52 444 288 2398Call to bookSauna
Spa Package
Leembal Spa
Fray Diego de La Magdalena #560, Col del Valle, 78200 San Luis Potosí, S.L.P., Mexico
+52 444 569 2710+52 444 569 2710Call to bookSauna
Spa Package
I FIT SPA BY LUCERO SANTANDER
Paraguay 200, Urbana las Palmas, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 636 3636+52 444 636 3636Call to bookSauna
Infrared Sauna
LunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookSauna
Infrared Sauna
Body Scrub
5 Soles Spa
78260, Juan de Oñate 710, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 841 4000+52 444 841 4000Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Barrio de Santiago with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Barrio de Santiago. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Barrio de Santiago or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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