Best Infrared Saunas Near Me in Barrio de Santiago, San Luis Potosi
Venues offering Infrared Saunas in Barrio de Santiago, San Luis Potosi See map
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Luna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Libella Spa
Av Montes Pirineos 535, Loma Verde, 78214 San Luis Potosí, S.L.P., Mexico
+52 444 825 0536+52 444 825 0536Call to bookInfrared Sauna
Body Wrap
Spa Package
Templo Wellness Room
Av Manuel J. Clouthier 775-int E, Garita de Jalisco, 78294 San Luis, S.L.P., Mexico
+52 312 144 9313+52 312 144 9313Call to bookInfrared Sauna
Spa Package
Sauna
Adara Cabina Spa
Av. Cuauhtémoc 620, Tequisquiapan, 78250 San Luis, S.L.P., Mexico
+52 444 219 7439+52 444 219 7439Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
I FIT SPA BY LUCERO SANTANDER
Paraguay 200, Urbana las Palmas, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 636 3636+52 444 636 3636Call to bookInfrared Sauna
Sauna
LunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Rose Spa
C. 13 525, Industrial Aviacion 1ra Secc, 78140 San Luis Potosí, S.L.P., Mexico
+52 444 663 2370+52 444 663 2370Call to bookInfrared Sauna
Body Scrub
Spa Package
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Barrio de Santiago with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Barrio de Santiago. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to spa therapists around Barrio de Santiago, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Barrio de Santiago, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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