Sauna La Crucecita

Best Saunas Near Me in La Crucecita, Rural Oaxaca

Venues offering Saunas in La Crucecita, Rural Oaxaca See map

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SPA TEMAZCAL HUATULCO BY C-HARMONY

Vialidad 7 8 manzana lote 6 sector m, Arrecife, 70980 Crucecita, Oax., Mexico

+52 958 122 9345 +52 958 122 9345 Call to book

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Body Scrub

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Temazcal NA-HÁ MAYA Huatulco & SPA

Vialidad 14 24, R, 70987 Crucecita, Oax., Mexico

+52 958 587 2179 +52 958 587 2179 Call to book

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Body Scrub

Infrared Sauna

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La Casa del Sol Spa & Temazcal

entrando Por el almacén De FONATUR) SECTOR N Bahias De Huatulco, 70987, 70987, entre Calle Fragata y vialidad 5, Avenida Gaviotas S/N, Supermanzana Sector, 70988 Crucecita, Oax., Mexico

+52 958 113 7632 +52 958 113 7632 Call to book

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Infrared Sauna

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Zona de Aventura Extrema

Blvd Benito Juárez Mnz. 3 Lote 1 Sector L Interior de Marina Park Plaza, L, 70989 Tangolunda, Oax., Mexico

+52 958 581 0025 +52 958 581 0025 Call to book

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Body Scrub

Infrared Sauna

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Masajes huatulco gema servicio a domicilio

Bahías de Huatulco lee sector H3, Manzana 28 Lote 10, 70989 Bahias de huatulco, Oax., Mexico

+52 958 101 3543 +52 958 101 3543 Call to book

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Las Conchas Spa & Temazcal

Blvd. Benito Juárez 19, Centro, 70989 Oax., Mexico

+52 958 583 7970 +52 958 583 7970 Call to book

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Body Scrub

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Esmeralda Spa

Plalla santa cruz baias de, Huatulco Salvaje, 70987 Oax., Mexico

+52 958 113 6336 +52 958 113 6336 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Crucecita with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in La Crucecita with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Things are looking pretty good for spa places in and around La Crucecita. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in La Crucecita. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning appointment booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.