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Sauna Arrecife

Best Saunas Near Me in Arrecife, Rural Oaxaca

Venues offering Saunas in Arrecife, Rural Oaxaca See map

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Spa image for SPA TEMAZCAL HUATULCO BY C-HARMONY

SPA TEMAZCAL HUATULCO BY C-HARMONY

Vialidad 7 8 manzana lote 6 sector m, Arrecife, 70980 Crucecita, Oax., Mexico

+52 958 122 9345+52 958 122 9345Call to book

Sauna

Body Scrub

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Spa image for Temazcal NA-HÁ MAYA Huatulco & SPA

Temazcal NA-HÁ MAYA Huatulco & SPA

Vialidad 14 24, R, 70987 Crucecita, Oax., Mexico

+52 958 587 2179+52 958 587 2179Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Masajes huatulco gema servicio a domicilio

Masajes huatulco gema servicio a domicilio

Bahías de Huatulco lee sector H3, Manzana 28 Lote 10, 70989 Bahias de huatulco, Oax., Mexico

+52 958 101 3543+52 958 101 3543Call to book

Sauna

Spa image for Las Conchas Spa & Temazcal

Las Conchas Spa & Temazcal

Blvd. Benito Juárez 19, Centro, 70989 Oax., Mexico

+52 958 583 7970+52 958 583 7970Call to book

Sauna

Body Scrub

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Spa image for La Casa del Sol Spa & Temazcal

La Casa del Sol Spa & Temazcal

entrando Por el almacén De FONATUR) SECTOR N Bahias De Huatulco, 70987, 70987, entre Calle Fragata y vialidad 5, Avenida Gaviotas S/N, Supermanzana Sector, 70988 Crucecita, Oax., Mexico

+52 958 113 7632+52 958 113 7632Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Spa image for Zona de Aventura Extrema

Zona de Aventura Extrema

Blvd Benito Juárez Mnz. 3 Lote 1 Sector L Interior de Marina Park Plaza, L, 70989 Tangolunda, Oax., Mexico

+52 958 581 0025+52 958 581 0025Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Esmeralda Spa

Esmeralda Spa

Plalla santa cruz baias de, Huatulco Salvaje, 70987 Oax., Mexico

+52 958 113 6336+52 958 113 6336Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Arrecife with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Arrecife. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Life's too short to be searching for the best hair, nails and spa treatments in Arrecife all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Arrecife and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Arrecife.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Arrecife, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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