Best Saunas Near Me in L, Rural Oaxaca
Venues offering Saunas in L, Rural Oaxaca See map
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Zona de Aventura Extrema
Blvd Benito Juárez Mnz. 3 Lote 1 Sector L Interior de Marina Park Plaza, L, 70989 Tangolunda, Oax., Mexico
+52 958 581 0025+52 958 581 0025Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
SPA TEMAZCAL HUATULCO BY C-HARMONY
Vialidad 7 8 manzana lote 6 sector m, Arrecife, 70980 Crucecita, Oax., Mexico
+52 958 122 9345+52 958 122 9345Call to bookSauna
Body Scrub
Spa Package
Temazcal NA-HÁ MAYA Huatulco & SPA
Vialidad 14 24, R, 70987 Crucecita, Oax., Mexico
+52 958 587 2179+52 958 587 2179Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Masajes huatulco gema servicio a domicilio
Bahías de Huatulco lee sector H3, Manzana 28 Lote 10, 70989 Bahias de huatulco, Oax., Mexico
+52 958 101 3543+52 958 101 3543Call to bookSauna
Las Conchas Spa & Temazcal
Blvd. Benito Juárez 19, Centro, 70989 Oax., Mexico
+52 958 583 7970+52 958 583 7970Call to bookSauna
Body Scrub
Spa Package
La Casa del Sol Spa & Temazcal
entrando Por el almacén De FONATUR) SECTOR N Bahias De Huatulco, 70987, 70987, entre Calle Fragata y vialidad 5, Avenida Gaviotas S/N, Supermanzana Sector, 70988 Crucecita, Oax., Mexico
+52 958 113 7632+52 958 113 7632Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Esmeralda Spa
Plalla santa cruz baias de, Huatulco Salvaje, 70987 Oax., Mexico
+52 958 113 6336+52 958 113 6336Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in L with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around L, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in L today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in L.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from L or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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