Sauna Vista de Mar II

Best Saunas near me in Vista de Mar II, Rural Colima

Venues offering Saunas in Vista de Mar II, Rural Colima See map

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Fitness Club

Blvd. Miguel de la Madrid 8, Salagua, Vista de Mar II, 28218 Manzanillo, Col., Mexico

+52 314 333 6041 +52 314 333 6041 Call to book

Esencia Pulse

Blvd. Miguel de la Madrid 756 28218, Salagua, Las Brisas, 28218 Manzanillo, Col., Mexico

+52 314 122 7646 +52 314 122 7646 Call to book

Sauna

Kali Spa

Av la Audiencia 48-local b12, Salagua, 28867 Manzanillo, Col., Mexico

+52 314 336 4928 +52 314 336 4928 Call to book

Sauna

INFINITY SPA

Blvd. Miguel de la Madrid, Playa Azul Salagua, 28869 Manzanillo, Col., Mexico

+52 314 179 0938 +52 314 179 0938 Call to book

Sauna

Kalispa

Centro comercial, Plaza Manzanillo, local d10, Salagua, 28200 zlo, Col., Mexico

+52 314 688 2377 +52 314 688 2377 Call to book

Sauna

Pura Vida Salon Spa

Gral. Lázaro Cárdenas 1316, Playa Azul Salagua, 28218 Manzanillo, Col., Mexico

+52 314 333 7845 +52 314 333 7845 Call to book

Facial

Spa Quies

Blvd Miguel de la Madrid 1336 Salagua, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 335 6244 +52 314 335 6244 Call to book

Sauna

Spa Package

MASAJES “YARA” 💋

Carlos Fuentes 562, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 217 4825 +52 314 217 4825 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vista de Mar II with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Vista de Mar II. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Your next spa appointment in Vista de Mar II is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Vista de Mar II area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Vista de Mar II, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.