Sauna Lázaro Cárdenas

Best Saunas near me in Lázaro Cárdenas, Rural Colima

Venues offering Saunas in Lázaro Cárdenas, Rural Colima See map

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Spa Quies

Blvd Miguel de la Madrid 1336 Salagua, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 335 6244 +52 314 335 6244 Call to book

Sauna

Spa Package

Fitness Club

Blvd. Miguel de la Madrid 8, Salagua, Vista de Mar II, 28218 Manzanillo, Col., Mexico

+52 314 333 6041 +52 314 333 6041 Call to book

Esencia Pulse

Blvd. Miguel de la Madrid 756 28218, Salagua, Las Brisas, 28218 Manzanillo, Col., Mexico

+52 314 122 7646 +52 314 122 7646 Call to book

Sauna

Kali Spa

Av la Audiencia 48-local b12, Salagua, 28867 Manzanillo, Col., Mexico

+52 314 336 4928 +52 314 336 4928 Call to book

Sauna

INFINITY SPA

Blvd. Miguel de la Madrid, Playa Azul Salagua, 28869 Manzanillo, Col., Mexico

+52 314 179 0938 +52 314 179 0938 Call to book

Sauna

Kalispa

Centro comercial, Plaza Manzanillo, local d10, Salagua, 28200 zlo, Col., Mexico

+52 314 688 2377 +52 314 688 2377 Call to book

Sauna

MASAJES “YARA” 💋

Carlos Fuentes 562, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 217 4825 +52 314 217 4825 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lázaro Cárdenas with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Lázaro Cárdenas, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Things are looking pretty good in and around Lázaro Cárdenas. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Lázaro Cárdenas, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.