Best Infrared Saunas near me in Piedras Negras
Venues offering Infrared Saunas in Piedras Negras See map
Call to book
Nulife MedSpa
Jalisco & Saltillo, Nísperos, 26020 Piedras Negras, Coah., Mexico
+52 878 783 4000+52 878 783 4000Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Snail spa - Clínica de Medicina Estética y Trasplante capilar
C. Abasolo 309, Centro, 26000 Piedras Negras, Coah., Mexico
+52 878 114 2804+52 878 114 2804Call to bookMesotherapy
Dermal Fillers
Skin Tightening
Cellulite Treatment
The Silhouette Room Piedras Negras
C. Adolfo López Mateos 603-Local Q, Roma, 26025 Piedras Negras, Coah., Mexico
+52 878 114 4901+52 878 114 4901Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Kamiraku Spa
C. Abasolo 414 ote, Zona Centro, 26000 Piedras Negras, Coah., Mexico
+52 878 154 4139+52 878 154 4139Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
CEFIS (Centro de Fisioterapia y Spa)
Calle José Ramírez Mijares 206, San Felipe, 26070 Piedras Negras, Coah., Mexico
+52 878 115 1331+52 878 115 1331Call to bookDry Needling
Physiotherapy
Endospa
Av. Emilio Carranza 1515-Local 8, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico
+52 878 783 7584+52 878 783 7584Call to bookLED Light Therapy
Stretch Mark Removal
Hair Transplants
Skin Lightening Treatment
Dosha spa
C. Román Cepeda 400, Buena Vista Sur, 26040 Piedras Negras, Coah., Mexico
+52 878 159 2304+52 878 159 2304Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Piedras Negras with Fresha
When you want to book a last-minute spa treatment in Piedras Negras and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Piedras Negras on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Piedras Negras’s top spa therapists. They're offering much more still.
Find yourself being treated by the best of the best. Whether you're at home in Piedras Negras, Mexico, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Piedras Negras
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
