Sauna Venta Prieta

Best Saunas near me in Venta Prieta, Pachuca De Soto

Venues offering Saunas in Venta Prieta, Pachuca De Soto See map

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Ruhi Day Spa

Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico

+52 771 201 8116 +52 771 201 8116 Call to book

Sauna

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Body Scrub

Infrared Sauna

Naazirah Spa

Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico

+52 771 414 7267 +52 771 414 7267 Call to book

Sauna

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Body Scrub

Golds Gym PACHUCA

Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42080 Pachuca de Soto, Hgo., Mexico

+52 771 710 3806 +52 771 710 3806 Call to book

Turquesa Body Spa

a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico

+52 771 177 5064 +52 771 177 5064 Call to book

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Moshu Spa

Miguel Hidalgo 207, Santa Julia, Sta Julia, 42080 Pachuca de Soto, Hgo., Mexico

+52 771 189 5561 +52 771 189 5561 Call to book

Sauna

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Karina Veronica Licona Gomez

Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico

+52 771 414 7267 +52 771 414 7267 Call to book

Sauna

Body Scrub

Terra Spa

Blvd. Ramón G. Bonfil, esquina con, Blvrd Luis Donaldo Colosio S/N, Arboledas de San Javier, 42084 Pachuca de Soto, Hgo., Mexico

+52 771 483 1017 +52 771 483 1017 Call to book

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Anthea Body Shaping

Blvd. Valle de San Javier 314-Piso 2, Valle de San Javier, 42086 Pachuca de Soto, Hgo., Mexico

+52 771 112 4808 +52 771 112 4808 Call to book

Sauna

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Venta Prieta with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Venta Prieta. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We're off to a flying start in Venta Prieta, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Venta Prieta. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.