Best Saunas Near Me in Venta Prieta, Pachuca De Soto
Venues offering Saunas in Venta Prieta, Pachuca De Soto See map
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Ruhi Day Spa
Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 201 8116+52 771 201 8116Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Naazirah Spa
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Body Scrub
Spa Package
Golds Gym PACHUCA
Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 710 3806+52 771 710 3806Call to bookTurquesa Body Spa
a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 177 5064+52 771 177 5064Call to bookSauna
Body Scrub
Spa Package
Moshu Spa
Miguel Hidalgo 207, Santa Julia, Sta Julia, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 189 5561+52 771 189 5561Call to bookSauna
Spa Package
Karina Veronica Licona Gomez
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Body Scrub
Anthea Body Shaping
Blvd. Valle de San Javier 314-Piso 2, Valle de San Javier, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 112 4808+52 771 112 4808Call to bookSauna
Spa Package
Terra Spa
Blvd. Ramón G. Bonfil, esquina con, Blvrd Luis Donaldo Colosio S/N, Arboledas de San Javier, 42084 Pachuca de Soto, Hgo., Mexico
+52 771 483 1017+52 771 483 1017Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Venta Prieta with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Venta Prieta. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're off to a flying start in Venta Prieta, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So grab your next appointment in Venta Prieta, Mexico. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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