Best Saunas Near Me in Puerta de Hierro, Pachuca De Soto
Venues offering Saunas in Puerta de Hierro, Pachuca De Soto See map
Call to book
Ruhi Day Spa
Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 201 8116+52 771 201 8116Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Golds Gym PACHUCA
Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 710 3806+52 771 710 3806Call to bookTurquesa Body Spa
a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 177 5064+52 771 177 5064Call to bookSauna
Body Scrub
Spa Package
Naazirah Spa
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Body Scrub
Spa Package
Moshu Spa
Miguel Hidalgo 207, Santa Julia, Sta Julia, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 189 5561+52 771 189 5561Call to bookSauna
Spa Package
Karina Veronica Licona Gomez
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Body Scrub
Terra Spa
Blvd. Ramón G. Bonfil, esquina con, Blvrd Luis Donaldo Colosio S/N, Arboledas de San Javier, 42084 Pachuca de Soto, Hgo., Mexico
+52 771 483 1017+52 771 483 1017Call to bookSauna
Spa Package
Anthea Body Shaping
Blvd. Valle de San Javier 314-Piso 2, Valle de San Javier, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 112 4808+52 771 112 4808Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Puerta de Hierro with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Puerta de Hierro, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Puerta de Hierro has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Puerta de Hierro.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Puerta de Hierro, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Puerta de Hierro
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app