Sauna Santa Julia

Best Saunas near me in Santa Julia, Pachuca De Soto

Venues offering Saunas in Santa Julia, Pachuca De Soto See map

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Moshu Spa

Miguel Hidalgo 207, Santa Julia, Sta Julia, 42080 Pachuca de Soto, Hgo., Mexico

+52 771 189 5561 +52 771 189 5561 Call to book

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Ruhi Day Spa

Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico

+52 771 201 8116 +52 771 201 8116 Call to book

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Golds Gym PACHUCA

Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42080 Pachuca de Soto, Hgo., Mexico

+52 771 710 3806 +52 771 710 3806 Call to book

Turquesa Body Spa

a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico

+52 771 177 5064 +52 771 177 5064 Call to book

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Body Scrub

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Anthea Body Shaping

Blvd. Valle de San Javier 314-Piso 2, Valle de San Javier, 42086 Pachuca de Soto, Hgo., Mexico

+52 771 112 4808 +52 771 112 4808 Call to book

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Terra Spa

Blvd. Ramón G. Bonfil, esquina con, Blvrd Luis Donaldo Colosio S/N, Arboledas de San Javier, 42084 Pachuca de Soto, Hgo., Mexico

+52 771 483 1017 +52 771 483 1017 Call to book

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Julia with Fresha

Booking your next spa treatment in Santa Julia with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We're ready to rave about our spa therapists in Santa Julia. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Santa Julia. Time to dial up the temperature and enjoy a dreamy, steamy session.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Santa Julia spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.