Best Saunas near me in Valle Dorado, Pachuca De Soto
Venues offering Saunas in Valle Dorado, Pachuca De Soto See map
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Naazirah Spa
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Spa Package
Body Scrub
Karina Veronica Licona Gomez
Valle Magico 127, Valle Dorado, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 414 7267+52 771 414 7267Call to bookSauna
Body Scrub
Ruhi Day Spa
Fracc, Blvrd Nuevo Hidalgo 202, Puerta de Hierro, 42083 Pachuca de Soto, Hgo., Mexico
+52 771 201 8116+52 771 201 8116Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Golds Gym PACHUCA
Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42080 Pachuca de Soto, Hgo., Mexico
+52 771 710 3806+52 771 710 3806Call to book
Turquesa Body Spa
a un costado The Home Depot, Blvrd Nuevo Hidalgo 201, Puerta de Hierro, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 177 5064+52 771 177 5064Call to bookSauna
Spa Package
Body Scrub
Anthea Body Shaping
Blvd. Valle de San Javier 314-Piso 2, Valle de San Javier, 42086 Pachuca de Soto, Hgo., Mexico
+52 771 112 4808+52 771 112 4808Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Valle Dorado with Fresha
Rely on Fresha when you're in need of a spa in Valle Dorado. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Valle Dorado. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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