Best Saunas near me in Hacienda El Rosario, Monterrey
Venues offering Saunas in Hacienda El Rosario, Monterrey See map
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Onegym
Plaza El Rosario, Calz. del Rosario, Barrio Tampiquito, 66247 San Pedro Garza García, N.L., Mexico
+52 81 3448 2464+52 81 3448 2464Call to book
Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152+52 81 2759 0152Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700+52 81 8303 2700Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183+52 55 5074 2183Call to book
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookSauna
Spa Package
Body Scrub
Xewi
Juan Rulfo 151, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 2741 4299+52 81 2741 4299Call to bookSauna
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookSauna
Infrared Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319+52 81 8692 0319Call to bookSauna
Spa Package
Infrared Sauna
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Facial
American Gym
rio orinoco, ENTRADA TEMPORAL POR, A NUESTRO ESTACIONAMIENTO, Río Amazonas 215-ote, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8470 4638+52 81 8470 4638Call to book
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Home Zen Spa
Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 8081 6044+52 81 8081 6044Call to bookSauna
Infrared Sauna
Spa Package
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ylang Ylang Spa
Calz San Pedro 217 Col, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3589 9456+52 81 3589 9456Call to bookSauna
Spa Package
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hacienda El Rosario with Fresha
Booking your next spa treatment in Hacienda El Rosario with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Your next spa appointment in Hacienda El Rosario is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Hacienda El Rosario area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Hacienda El Rosario on the Fresha mobile app now.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Hacienda El Rosario, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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