Best Saunas near me in Barrio Tampiquito, Monterrey
Venues offering Saunas in Barrio Tampiquito, Monterrey See map
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Onegym
Plaza El Rosario, Calz. del Rosario, Barrio Tampiquito, 66247 San Pedro Garza García, N.L., Mexico
+52 81 3448 2464+52 81 3448 2464Call to book
Casa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152+52 81 2759 0152Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700+52 81 8303 2700Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183+52 55 5074 2183Call to book
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookSauna
Body Scrub
Spa Package
Xewi
Juan Rulfo 151, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 2741 4299+52 81 2741 4299Call to bookSauna
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookSauna
Infrared Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319+52 81 8692 0319Call to bookSauna
Spa Package
Infrared Sauna
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005+52 81 8335 0005Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
American Gym
rio orinoco, ENTRADA TEMPORAL POR, A NUESTRO ESTACIONAMIENTO, Río Amazonas 215-ote, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8470 4638+52 81 8470 4638Call to book
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Home Zen Spa
Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 8081 6044+52 81 8081 6044Call to bookSauna
Spa Package
Infrared Sauna
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ylang Ylang Spa
Calz San Pedro 217 Col, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3589 9456+52 81 3589 9456Call to bookSauna
Spa Package
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Barrio Tampiquito with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Barrio Tampiquito in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Barrio Tampiquito area. Plus salons and clinics in Barrio Tampiquito have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Barrio Tampiquito. Time to dial up the temperature and enjoy a dreamy, steamy session.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Barrio Tampiquito, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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