Best Saunas Near Me in Santa Catarina Ayotzingo, Mexico City
Venues offering Saunas in Santa Catarina Ayotzingo, Mexico City See map
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Salón de belleza y spa FIGURA DIVINA
Colonia, Nochebuena Manzana 4, Nueva San Miguel, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7612 8944+52 55 7612 8944Call to bookSauna
Spa Package
Bella Spa Estetica Corporal
Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3076 4400+52 56 3076 4400Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Santa Catarina Ayotzingo
Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico
+52 55 4190 8624+52 55 4190 8624Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to book
FIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
kalika Clinica & Spa
Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 2132 7512+52 56 2132 7512Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
N - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
ACTIVE SPA. Estética y sala de belleza.
Washingtonia Manzana 190, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2606 9180+52 55 2606 9180Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
Nhis Bambú Spa
C. Morelos 3, La Conchita, 56600 Chalco de Díaz Covarrubias, La Conchita, 56600 México, Méx., Mexico
+52 56 1336 6034+52 56 1336 6034Call to bookSauna
Spa Package
Spa Body Perfect
C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7169 7194+52 55 7169 7194Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Lotus spa
Tizapa 40 colonia la bomba, Chalco de Díaz Covarrubias, Manzana 027, La Bomba, 56600 Mexico, Méx., Mexico
+52 55 4642 0159+52 55 4642 0159Call to bookSauna
ADM STUDIO
C. Reforma 1722, Pedro Infante, 56600 Mexico, Méx., Mexico
+52 55 8800 5975+52 55 8800 5975Call to bookSauna
Spa Package
Fisioterapia ortopédica y dermocosmetologia
Chalco Díaz covarrubias, San Francisco, 56600 Mexico, Méx., Mexico
+52 55 6163 6842+52 55 6163 6842Call to bookSauna
Spa Package
temazcales xalco
calle alzate, Manzana 3 Lote 4 m, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4570 7483+52 55 4570 7483Call to bookSauna
Body Scrub
Spa Package
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookSauna
Infrared Sauna
Spa Package
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookBack Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Jessy Estética Alexander
Av. Cuauhtémoc Ote. 27, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8926 8470+52 55 8926 8470Call to bookChemical Peel
Acne Facial
Bridal Makeup
Dermaplaning
Saunas Stilo Centro de Terapia
Nicolás Bravo 6, Centro, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1441 2840+52 55 1441 2840Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Catarina Ayotzingo with Fresha
Fresha is your one-stop shop for the top spa treatments in Santa Catarina Ayotzingo. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Santa Catarina Ayotzingo, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Santa Catarina Ayotzingo, and book from just MX$499.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Santa Catarina Ayotzingo professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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