Best Saunas Near Me in Unidad San Buenaventura, Mexico City
Venues offering Saunas in Unidad San Buenaventura, Mexico City See map
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Spa D´Paulino
Avenida de los Poetas Unidad Habitacional San Buenaventura, Manzana 027, 56643 Ixtapaluca, Méx., Mexico
+52 55 6853 6994+52 55 6853 6994Call to bookSauna
Body Scrub
Spa Package
Joss & Lau Spa
Av Paseo de los Poetas, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 7229 9123+52 55 7229 9123Call to bookSauna
Spa Package
International Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to book
FIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
N - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
Aman Spa Ixtapaluca / Depilación definitiva / Tratamientos Faciales / Tratamientos Corporales
Ignacio Zaragoza 18, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1627 3861+52 56 1627 3861Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
TEMAZCAL DE LOS ABUELOS
VOLCANES SIN NÚMERO LAS PERAS, Manzana 074, 56531 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8147 4151+52 55 8147 4151Call to bookSauna
Spa Package
Body Soft Spa
Av. Cuauhtémoc 7, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 9087 3052+52 55 9087 3052Call to bookMen's Facial
Microdermabrasion
Acne Facial
Dermaplaning
ACTIVE SPA. Estética y sala de belleza.
Washingtonia Manzana 190, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2606 9180+52 55 2606 9180Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Clinica Cosmetica & Spa
Av Paseo De Los Pinos, Arbolada Ixtapaluca, 56530 Ixtapaluca, Méx., Mexico
+52 56 2698 7076+52 56 2698 7076Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
DKR lashes and barber spa
Calle Zaragoza ixtapaluca centro #20, Manzana 008, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 8826 5092+52 55 8826 5092Call to bookSauna
Spa Package
Body Scrub
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookSauna
Infrared Sauna
Spa Package
BEAUKORPO SPA sucursal Ixtapaluca
Cam. a Canutillo 35, Zoquiapan, 56530 Ixtapaluca, Méx., Mexico
+52 55 1171 6443+52 55 1171 6443Call to bookSauna
Body Scrub
Spa Package
GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to book
Masaje Quiropráctico Ana & Nelson
C. Progreso Esquina Galeana Al final de, C. Benito Juárez, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 4118 5025+52 55 4118 5025Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
BelCorpo Ixtapaluca
Otumba 42, Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
International Fitness San Francisco
Cam. Viejo a Coatepec 36, San Francisco, 56580 San Francisco 💪🏻, Méx., Mexico
+52 55 5289 6924+52 55 5289 6924Call to book
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
ML Body Derm
Calle Amado Nervo 37, Guadalupe, 56643 San Marcos Huixtoco, Méx., Mexico
+52 56 2481 3029+52 56 2481 3029Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Unidad San Buenaventura with Fresha
Fresha is the best place to book your next spa treatment in Unidad San Buenaventura. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Unidad San Buenaventura. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Unidad San Buenaventura, and book a session nearby from MX$499.
So when it’s time for your next spa treatment in Unidad San Buenaventura, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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