Best Saunas Near Me in Atlazalpán, Mexico City
Venues offering Saunas in Atlazalpán, Mexico City See map
Call to book
TEMAZCAL "DIEGO"
Allende 10, San Pedro, 56620 San Pablo Atlazalpan, Méx., Mexico
+52 55 7289 7815+52 55 7289 7815Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
kalika Clinica & Spa
Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 2132 7512+52 56 2132 7512Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
temazcales xalco
calle alzate, Manzana 3 Lote 4 m, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4570 7483+52 55 4570 7483Call to bookSauna
Spa Package
Body Scrub
Nhis Bambú Spa
C. Morelos 3, La Conchita, 56600 Chalco de Díaz Covarrubias, La Conchita, 56600 México, Méx., Mexico
+52 56 1336 6034+52 56 1336 6034Call to bookSauna
Spa Package
Masajes Temamatla y Biomagnetismo
Pl. Hidalgo 10, 56650 Temamatla, Méx., Mexico
+52 55 5942 9156+52 55 5942 9156Call to bookCouples Massage
Cupping Therapy
Hot Stone Massage
Lymphatic Drainage Massage
Jessy Estética Alexander
Av. Cuauhtémoc Ote. 27, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8926 8470+52 55 8926 8470Call to bookBridal Makeup
Acne Facial
Dermaplaning
Chemical Peel
Santa Catarina Ayotzingo
Las Palmas 5, Sta Cruz, 56623 Santa Catarina Ayotzingo, Méx., Mexico
+52 55 4190 8624+52 55 4190 8624Call to bookManicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Atlazalpán with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Atlazalpán.
Things are looking pretty good for spa places in and around Atlazalpán. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Atlazalpán and book from MX$499.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Atlazalpán appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Atlazalpán
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app