Best Saunas Near Me in Calyequita, Mexico City
Venues offering Saunas in Calyequita, Mexico City See map
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Beauty Silhoutte Spa
División del Norte 29 Calyequita, Santiago Tulyehualco, Xochimilco, 16570 Ciudad de México, CDMX, Mexico
+52 55 4647 7436+52 55 4647 7436Call to bookSauna
Spa Package
Diseño de Cejas, Micropigmentación, Maquillaje y Peinado Profesional
C. Casahuates 27, Colonia San Felipe de Jesús, Xochimilco, 16770 Ciudad de México, CDMX, Mexico
+52 55 3236 1264+52 55 3236 1264Call to bookSkin Lightening Treatment
Lip Fillers
Ozone Fitness Tecomitl
Cda. Guillermo Prieto 15, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 56 2758 1994+52 56 2758 1994Call to book
ESTÉTICA & SPA "D' Moda"
Morita 17, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 3782 5196+52 55 3782 5196Call to bookFacial
Bridal Makeup
Facial Extractions
Makeup Service
Gimnasio "Olla de Piedra" Tecomitl
Unnamed Road, Xaltipac, Milpa Alta, 12100 San Antonio Tecómitl, CDMX, Mexico
+52 55 5847 3046+52 55 5847 3046Call to book
BlisSpa
Francisco Javier Mina 19, La Asunción, Tláhuac, 13050 Ciudad de México, CDMX, Mexico
+52 55 3335 8713+52 55 3335 8713Call to bookDermabrasion
Cellulite Treatment
IPL Hair Removal
IPL Treatment
Testl-i
5 de Mayo #26 B San Antonio Tecómitl, Xaltipac, Milpa Alta, 12100 Ciudad de México, CDMX, Mexico
+52 55 3921 7985+52 55 3921 7985Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Dalia Spa Belleza Integral
13400, Ojo de Agua, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 56 2112 6363+52 56 2112 6363Call to bookSauna
Spa Package
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Spa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146+52 55 3999 7146Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to book
Fitness Pro
Av. de la Monera 4, San Sebastián, Tláhuac, 13093 Ciudad de México, CDMX, Mexico
+52 55 1311 4792+52 55 1311 4792Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Calyequita with Fresha
Fresha is the best place to book your next spa treatment in Calyequita. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Calyequita area. Plus salons and clinics in Calyequita have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Calyequita, and book a session nearby from MX$499.
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