Best Saunas Near Me in La Planta, Mexico City
Venues offering Saunas in La Planta, Mexico City See map
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Korpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578+52 55 9282 6578Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Sport &Fitness
P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5607 7641+52 55 5607 7641Call to bookSpa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367+52 55 1573 9367Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Serenik
AV. LAS TORRES, San Antonio ESQ, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 6342 8483+52 55 6342 8483Call to bookSauna
Body Scrub
Spa Package
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478+52 55 5632 1478Call to bookSauna
Cryotherapy
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Pielbellspa
Rosario Castellanos 119b, Coapa, Culhuacan CTM IX B, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 3610 9513+52 55 3610 9513Call to bookSauna
Body Scrub
Spa Package
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140+52 56 1771 3140Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990+52 55 3974 0990Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookSauna
Body Scrub
Spa Package
Isha Spa
Rancho Estanzuela 97, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2324 1369+52 55 2324 1369Call to bookSauna
Body Wrap
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Infrared Sauna
Spa Package
Boa Mao
Hacienda Texmelucan 12, Coapa, Villa Quietud, Coyoacán, 04960 Ciudad de México, CDMX, Mexico
+52 55 1694 2589+52 55 1694 2589Call to bookChinese Massage
Remedial Massage
Sports Massage
Swedish Massage
Serendipia spa
Bodas de Figaro 271, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6148 9042+52 55 6148 9042Call to bookSauna
Spa Package
Baños Saunas Premier
Texoncalco 144 Bis, La Santísima, Xochimilco, 16080 Ciudad de México, CDMX, Mexico
+52 55 7026 0900+52 55 7026 0900Call to bookSauna
Infrared Sauna
Regina Spa Boutique
Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 6155 9274+52 55 6155 9274Call to bookSauna
Body Scrub
Spa Package
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042+52 55 2738 3042Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Lucky's Gym
P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 5656 1237+52 55 5656 1237Call to book
Soni SPA Skin Clínica de Belleza Integral
Plaza del Sur, Armada de Mexico 1450-Local 8, Coapa, Cafetales I, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 4577 7795+52 55 4577 7795Call to bookSauna
Body Wrap
Spa Package
JESPACIO
Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico
+52 55 7960 7380+52 55 7960 7380Call to bookSauna
Spa Package
Body Wrap
Liebelle Boutique Estetica y Spa
Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico
+52 55 6795 0156+52 55 6795 0156Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Brother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669+52 55 5443 0669Call to book
Spa nueva Imagen
Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico
+52 55 5426 3388+52 55 5426 3388Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Belleza Permanente Antenas
PB, Parque Las Antenas, Av. Canal de Garay 3278-Local 52, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5266 1440+52 55 5266 1440Call to bookSauna
Spa Package
Casa Gavia Spa Boutique
Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico
+52 55 5162 9954+52 55 5162 9954Call to bookSauna
Body Scrub
Spa Package
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Body Scrub
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924+52 55 2889 9924Call to bookSauna
Body Scrub
Body Wrap
Spa Package
GYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to book
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115+52 55 9011 3115Call to bookSauna
Body Scrub
Spa Package
Lucmar Masaje y Relajación
Segunda Priv. de Yucatán 21, Barrio La Concepción, Tlacoapa, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 4895 6805+52 55 4895 6805Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookADONIS CLINICA & SPA (Suc. Coyoacán)
Calz. del Hueso 836-Local 2, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 7788 1998+52 55 7788 1998Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Planta with Fresha
Discover the top-recommended spa therapists for your next appointment in La Planta. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your La Planta spa therapist, based on recommendations from other Fresha customers.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in La Planta and book from MX$499.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in La Planta, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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